Poppy Seed Babka Roll

Breadsmith

11.76

% from protein

61.76

% from carbs

61.76

% from fat

Poppy Seed Babka Roll Nutrients FAQs

Nutrients

What is the calorie content of Poppy Seed Babka Roll?

A typical serving 0.5 roll (78 grams) of Poppy Seed Babka Roll contains approximately 270 calories.

You can check the exact calorie content by logging Poppy Seed Babka Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poppy Seed Babka Roll have?

The amount of fat in Poppy Seed Babka Roll depends on the ingredients and preparation method. On average, one serving 0.5 roll (78 grams) of Poppy Seed Babka Roll contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poppy Seed Babka Roll have?

The protein content in Poppy Seed Babka Roll depends on the ingredients exists in it. On average, 0.5 roll (78 grams) of Poppy Seed Babka Roll contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Poppy Seed Babka Roll, Download Nutribit app for healthier you!

How much sugar does a Poppy Seed Babka Roll have?

On average, 0.5 roll (78 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poppy Seed Babka Roll.

How Much carbohydrates (carbs) is in Poppy Seed Babka Roll?

The amount of carbohydrates (carbs) in Poppy Seed Babka Roll depends on its serving size and preparation. On average, 0.5 roll (78 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poppy Seed Babka Roll.

How Much Fiber is in Poppy Seed Babka Roll?

Poppy Seed Babka Roll contains approximately 2 grams of fiber in 0.5 roll (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poppy Seed Babka Roll for healthier you!

What vitamins and minerals are in a Poppy Seed Babka Roll?

Poppy Seed Babka Roll contains following minerals:

  • Poppy Seed Babka Roll has 250mg of Sodium, Na.

General

Does Poppy Seed Babka Roll contain caffeine?

Poppy Seed Babka Roll does not contain any caffeine.

Does Poppy Seed Babka Roll contain alcohol?

Poppy Seed Babka Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poppy Seed Babka Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poppy Seed Babka Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poppy Seed Babka Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poppy Seed Babka Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poppy Seed Babka Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poppy Seed Babka Roll for free?

Yes! Since Poppy Seed Babka Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poppy Seed Babka Roll with water tracking feature?

Nutribit automatically calculates the water content of Poppy Seed Babka Roll and adds it to your daily hydration log. Simply log Poppy Seed Babka Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poppy Seed Babka Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poppy Seed Babka Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poppy Seed Babka Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poppy Seed Babka Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poppy Seed Babka Roll

Total Carbohydrates in Poppy Seed Babka Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Poppy Seed Babka Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Poppy Seed Babka Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Poppy Seed Babka Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Poppy Seed Babka Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Poppy Seed Babka Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Poppy Seed Babka Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Poppy Seed Babka Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Poppy Seed Babka Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Poppy Seed Babka Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Poppy Seed Babka Roll enhances brain function and helps improve memory and focus.

Glucose from Poppy Seed Babka Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Poppy Seed Babka Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Poppy Seed Babka Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Poppy Seed Babka Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Poppy Seed Babka Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Poppy Seed Babka Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Poppy Seed Babka Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Poppy Seed Babka Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Poppy Seed Babka Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Poppy Seed Babka Roll supports building and repairing tissues.

Builds and repairs tissues in Poppy Seed Babka Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poppy Seed Babka Roll supports immune function.

Supports immune function in Poppy Seed Babka Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poppy Seed Babka Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poppy Seed Babka Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poppy Seed Babka Roll provides energy.

Provides energy in Poppy Seed Babka Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poppy Seed Babka Roll supports muscle growth and strength.

Supports muscle growth and strength in Poppy Seed Babka Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poppy Seed Babka Roll helps in weight management.

Helps in weight management in Poppy Seed Babka Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poppy Seed Babka Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poppy Seed Babka Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poppy Seed Babka Roll supports bone health.

Supports bone health in Poppy Seed Babka Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poppy Seed Babka Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Poppy Seed Babka Roll is essential for the health and growth of hair, skin, and nails.

Protein in Poppy Seed Babka Roll regulates blood sugar levels.

Regulates blood sugar levels in Poppy Seed Babka Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 roll Poppy Seed Babka Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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