Onion Poppy Seed Bread

Breadsmith

Total Energy

100

kcal

74.88

% from carbs

11.82

% from protein

13.3

% from fats

In 38 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

170mg

7.4%

Total Carbohydrates

19g

6.9%

Sugars

2g

4%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion Poppy Seed Bread

A typical serving 0.5 inch slice of Onion Poppy Seed Bread (38 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion Poppy Seed Bread depends on the ingredients and preparation method. On average, one serving 0.5 inch slice (38 grams) of Onion Poppy Seed Bread contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion Poppy Seed Bread depends on the ingredients exists in it. On average, 0.5 inch slice of Onion Poppy Seed Bread (about 38 grams) contains approximately 3 grams of protein.

On average, 0.5 inch slice (about 38 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 inch slice (about 38 grams) contains about 19 grams of carbohydrates.

Onion Poppy Seed Bread contains approximately 0 grams of fiber in 0.5 inch slice (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.5 inch slice Onion Poppy Seed Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.