Almond Poppy Seed Muffin

Breadsmith

Total Energy

250

kcal

57.6

% from carbs

6.4

% from protein

36

% from fats

In 71 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

36g

13.1%

Sugars

20g

40%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Poppy Seed Muffin

A typical serving 0.5 muffin of Almond Poppy Seed Muffin (71 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Poppy Seed Muffin depends on the ingredients and preparation method. On average, one serving 0.5 muffin (71 grams) of Almond Poppy Seed Muffin contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Poppy Seed Muffin depends on the ingredients exists in it. On average, 0.5 muffin of Almond Poppy Seed Muffin (about 71 grams) contains approximately 4 grams of protein.

On average, 0.5 muffin (about 71 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 muffin (about 71 grams) contains about 36 grams of carbohydrates.

Almond Poppy Seed Muffin contains approximately 0 grams of fiber in 0.5 muffin (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 muffin Almond Poppy Seed Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.