White Turtle on a Waffle Cone, Small

Bruster's Real Ice Cream

Total Energy

550

kcal

73.65

% from carbs

3.61

% from protein

22.74

% from fats

In 170 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

210mg

9.1%

Total Carbohydrates

102g

37.1%

Sugars

62g

124%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Turtle on a Waffle Cone, Small

A typical serving 170 g of White Turtle on a Waffle Cone, Small (170 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Turtle on a Waffle Cone, Small depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of White Turtle on a Waffle Cone, Small contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Turtle on a Waffle Cone, Small depends on the ingredients exists in it. On average, 170 g of White Turtle on a Waffle Cone, Small (about 170 grams) contains approximately 5 grams of protein.

On average, 170 g (about 170 grams) contains about 62 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170 g (about 170 grams) contains about 102 grams of carbohydrates.

White Turtle on a Waffle Cone, Small contains approximately 0 grams of fiber in 170 g (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 170 g White Turtle on a Waffle Cone, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.