Fiesta Trio Chicken Fajita, Lunch Portion

On The Border Mexican Grill & Cantina

38.67

% from protein

13.33

% from carbs

13.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
290
% Daily value*

Total Fat 16 g
24.6%

Saturated 2.5 g
12.5%

Cholesterol 80 mg
26.7%

Sodium, Na 820 mg
35.7%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 29 g
58%

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Fiesta Trio Chicken Fajita, Lunch Portion Nutrients FAQs

Nutrients

What is the calorie content of Fiesta Trio Chicken Fajita, Lunch Portion?

A typical serving 1 Serving of Fiesta Trio Chicken Fajita, Lunch Portion contains approximately 290 calories.

You can check the exact calorie content by logging Fiesta Trio Chicken Fajita, Lunch Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiesta Trio Chicken Fajita, Lunch Portion have?

The amount of fat in Fiesta Trio Chicken Fajita, Lunch Portion depends on the ingredients and preparation method. On average, one serving 1 Serving of Fiesta Trio Chicken Fajita, Lunch Portion contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fiesta Trio Chicken Fajita, Lunch Portion have?

The protein content in Fiesta Trio Chicken Fajita, Lunch Portion depends on the ingredients exists in it. On average, 1 Serving of Fiesta Trio Chicken Fajita, Lunch Portion contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Fiesta Trio Chicken Fajita, Lunch Portion, Download Nutribit app for healthier you!

How much sugar does a Fiesta Trio Chicken Fajita, Lunch Portion have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiesta Trio Chicken Fajita, Lunch Portion.

How Much carbohydrates (carbs) is in Fiesta Trio Chicken Fajita, Lunch Portion?

The amount of carbohydrates (carbs) in Fiesta Trio Chicken Fajita, Lunch Portion depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fiesta Trio Chicken Fajita, Lunch Portion.

How Much Fiber is in Fiesta Trio Chicken Fajita, Lunch Portion?

Fiesta Trio Chicken Fajita, Lunch Portion contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fiesta Trio Chicken Fajita, Lunch Portion for healthier you!

What vitamins and minerals are in a Fiesta Trio Chicken Fajita, Lunch Portion?

Fiesta Trio Chicken Fajita, Lunch Portion contains following minerals:

  • Fiesta Trio Chicken Fajita, Lunch Portion has 820mg of Sodium, Na.

General

Does Fiesta Trio Chicken Fajita, Lunch Portion contain caffeine?

Fiesta Trio Chicken Fajita, Lunch Portion does not contain any caffeine.

Does Fiesta Trio Chicken Fajita, Lunch Portion contain alcohol?

Fiesta Trio Chicken Fajita, Lunch Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fiesta Trio Chicken Fajita, Lunch Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiesta Trio Chicken Fajita, Lunch Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiesta Trio Chicken Fajita, Lunch Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiesta Trio Chicken Fajita, Lunch Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiesta Trio Chicken Fajita, Lunch Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiesta Trio Chicken Fajita, Lunch Portion for free?

Yes! Since Fiesta Trio Chicken Fajita, Lunch Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiesta Trio Chicken Fajita, Lunch Portion with water tracking feature?

Nutribit automatically calculates the water content of Fiesta Trio Chicken Fajita, Lunch Portion and adds it to your daily hydration log. Simply log Fiesta Trio Chicken Fajita, Lunch Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fiesta Trio Chicken Fajita, Lunch Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiesta Trio Chicken Fajita, Lunch Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiesta Trio Chicken Fajita, Lunch Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiesta Trio Chicken Fajita, Lunch Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fiesta Trio Chicken Fajita, Lunch Portion

Protein in Fiesta Trio Chicken Fajita, Lunch Portion supports building and repairing tissues.

Builds and repairs tissues in Fiesta Trio Chicken Fajita, Lunch Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fiesta Trio Chicken Fajita, Lunch Portion supports immune function.

Supports immune function in Fiesta Trio Chicken Fajita, Lunch Portion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fiesta Trio Chicken Fajita, Lunch Portion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fiesta Trio Chicken Fajita, Lunch Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fiesta Trio Chicken Fajita, Lunch Portion provides energy.

Provides energy in Fiesta Trio Chicken Fajita, Lunch Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fiesta Trio Chicken Fajita, Lunch Portion supports muscle growth and strength.

Supports muscle growth and strength in Fiesta Trio Chicken Fajita, Lunch Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fiesta Trio Chicken Fajita, Lunch Portion helps in weight management.

Helps in weight management in Fiesta Trio Chicken Fajita, Lunch Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fiesta Trio Chicken Fajita, Lunch Portion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fiesta Trio Chicken Fajita, Lunch Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fiesta Trio Chicken Fajita, Lunch Portion supports bone health.

Supports bone health in Fiesta Trio Chicken Fajita, Lunch Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fiesta Trio Chicken Fajita, Lunch Portion improves skin, hair, and nails.

Improves skin, hair, and nails in Fiesta Trio Chicken Fajita, Lunch Portion is essential for the health and growth of hair, skin, and nails.

Protein in Fiesta Trio Chicken Fajita, Lunch Portion regulates blood sugar levels.

Regulates blood sugar levels in Fiesta Trio Chicken Fajita, Lunch Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fiesta Trio Chicken Fajita, Lunch Portion supports fluid balance.

Maintains Fluid Balance in Fiesta Trio Chicken Fajita, Lunch Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fiesta Trio Chicken Fajita, Lunch Portion supports nerve function.

Supports Nerve Function in Fiesta Trio Chicken Fajita, Lunch Portion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fiesta Trio Chicken Fajita, Lunch Portion helps regulate blood pressure.

Regulates Blood Pressure in Fiesta Trio Chicken Fajita, Lunch Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fiesta Trio Chicken Fajita, Lunch Portion supports muscle function.

Aids Muscle Function in Fiesta Trio Chicken Fajita, Lunch Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fiesta Trio Chicken Fajita, Lunch Portion aids nutrient absorption.

Improves Nutrient Absorption in Fiesta Trio Chicken Fajita, Lunch Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fiesta Trio Chicken Fajita, Lunch Portion helps balance pH levels.

Balances pH Levels in Fiesta Trio Chicken Fajita, Lunch Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fiesta Trio Chicken Fajita, Lunch Portion supports bone health.

Supports Bone Health in Fiesta Trio Chicken Fajita, Lunch Portion helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Fiesta Trio Chicken Fajita, Lunch Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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