Fajita Salad, Chicken
On The Border Mexican Grill & Cantina
31.41
% from protein24.94
% from carbs24.94
% from fatNutrition Facts
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Fajita Salad, Chicken Nutrients FAQs
Nutrients
- Fajita Salad, Chicken has 1260mg of Sodium, Na.
What is the calorie content of Fajita Salad, Chicken?
A typical serving 1 Serving of Fajita Salad, Chicken contains approximately 410 calories.
You can check the exact calorie content by logging Fajita Salad, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fajita Salad, Chicken have?
The amount of fat in Fajita Salad, Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Fajita Salad, Chicken contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fajita Salad, Chicken have?
The protein content in Fajita Salad, Chicken depends on the ingredients exists in it. On average, 1 Serving of Fajita Salad, Chicken contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Fajita Salad, Chicken, Download Nutribit app for healthier you!
How much sugar does a Fajita Salad, Chicken have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fajita Salad, Chicken.
How Much carbohydrates (carbs) is in Fajita Salad, Chicken?
The amount of carbohydrates (carbs) in Fajita Salad, Chicken depends on its serving size and preparation. On average, 1 Serving contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fajita Salad, Chicken.
How Much Fiber is in Fajita Salad, Chicken?
Fajita Salad, Chicken contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fajita Salad, Chicken for healthier you!
What vitamins and minerals are in a Fajita Salad, Chicken?
Fajita Salad, Chicken contains following minerals:
General
Does Fajita Salad, Chicken contain caffeine?
Fajita Salad, Chicken does not contain any caffeine.
Does Fajita Salad, Chicken contain alcohol?
Fajita Salad, Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fajita Salad, Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fajita Salad, Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fajita Salad, Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fajita Salad, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fajita Salad, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fajita Salad, Chicken for free?
Yes! Since Fajita Salad, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fajita Salad, Chicken with water tracking feature?
Nutribit automatically calculates the water content of Fajita Salad, Chicken and adds it to your daily hydration log. Simply log Fajita Salad, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fajita Salad, Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fajita Salad, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fajita Salad, Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fajita Salad, Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fajita Salad, Chicken
Protein in Fajita Salad, Chicken supports building and repairing tissues.
Builds and repairs tissues in Fajita Salad, Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fajita Salad, Chicken supports immune function.
Supports immune function in Fajita Salad, Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fajita Salad, Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fajita Salad, Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fajita Salad, Chicken provides energy.
Provides energy in Fajita Salad, Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fajita Salad, Chicken supports muscle growth and strength.
Supports muscle growth and strength in Fajita Salad, Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fajita Salad, Chicken helps in weight management.
Helps in weight management in Fajita Salad, Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fajita Salad, Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fajita Salad, Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fajita Salad, Chicken supports bone health.
Supports bone health in Fajita Salad, Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fajita Salad, Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Fajita Salad, Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Fajita Salad, Chicken regulates blood sugar levels.
Regulates blood sugar levels in Fajita Salad, Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fajita Salad, Chicken supports digestion.
Fiber in Fajita Salad, Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fajita Salad, Chicken supports heart health.
Soluble fiber in Fajita Salad, Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fajita Salad, Chicken aids in weight management.
Fiber-rich foods in Fajita Salad, Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fajita Salad, Chicken regulates blood sugar.
Fiber in Fajita Salad, Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fajita Salad, Chicken promotes gut health.
Fiber in Fajita Salad, Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fajita Salad, Chicken lowers the risk of colon cancer.
A high-fiber diet from Fajita Salad, Chicken is linked to a reduced risk of colon cancer.
Fiber in Fajita Salad, Chicken improves skin health.
Fiber in Fajita Salad, Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fajita Salad, Chicken helps lower blood pressure.
Adequate fiber in Fajita Salad, Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fajita Salad, Chicken boosts immune function.
Fiber in Fajita Salad, Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fajita Salad, Chicken reduces the risk of type 2 diabetes.
Fiber in Fajita Salad, Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fajita Salad, Chicken supports fluid balance.
Maintains Fluid Balance in Fajita Salad, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fajita Salad, Chicken supports nerve function.
Supports Nerve Function in Fajita Salad, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fajita Salad, Chicken helps regulate blood pressure.
Regulates Blood Pressure in Fajita Salad, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fajita Salad, Chicken supports muscle function.
Aids Muscle Function in Fajita Salad, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fajita Salad, Chicken aids nutrient absorption.
Improves Nutrient Absorption in Fajita Salad, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fajita Salad, Chicken helps balance pH levels.
Balances pH Levels in Fajita Salad, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fajita Salad, Chicken supports bone health.
Supports Bone Health in Fajita Salad, Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Fajita Salad, Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.