Individual Box Add-on, Chicken Tortilla Soup, Bowl

On The Border Mexican Grill & Cantina

Total Energy

520

kcal

34.48

% from carbs

20.69

% from protein

44.83

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

2300mg

100%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Individual Box Add-on, Chicken Tortilla Soup, Bowl

A typical serving 1 Serving of Individual Box Add-on, Chicken Tortilla Soup, Bowl (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Individual Box Add-on, Chicken Tortilla Soup, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Individual Box Add-on, Chicken Tortilla Soup, Bowl contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Individual Box Add-on, Chicken Tortilla Soup, Bowl depends on the ingredients exists in it. On average, 1 Serving of Individual Box Add-on, Chicken Tortilla Soup, Bowl (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 45 grams of carbohydrates.

Individual Box Add-on, Chicken Tortilla Soup, Bowl contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Individual Box Add-on, Chicken Tortilla Soup, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.