Individual Box Add-on, Chicken Tortilla Soup, Bowl
On The Border Mexican Grill & Cantina
20.69
% from protein34.48
% from carbs34.48
% from fatNutrition Facts
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Individual Box Add-on, Chicken Tortilla Soup, Bowl Nutrients FAQs
Nutrients
- Individual Box Add-on, Chicken Tortilla Soup, Bowl has 2300mg of Sodium, Na.
What is the calorie content of Individual Box Add-on, Chicken Tortilla Soup, Bowl?
A typical serving 1 Serving of Individual Box Add-on, Chicken Tortilla Soup, Bowl contains approximately 520 calories.
You can check the exact calorie content by logging Individual Box Add-on, Chicken Tortilla Soup, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Individual Box Add-on, Chicken Tortilla Soup, Bowl have?
The amount of fat in Individual Box Add-on, Chicken Tortilla Soup, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Individual Box Add-on, Chicken Tortilla Soup, Bowl contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Individual Box Add-on, Chicken Tortilla Soup, Bowl have?
The protein content in Individual Box Add-on, Chicken Tortilla Soup, Bowl depends on the ingredients exists in it. On average, 1 Serving of Individual Box Add-on, Chicken Tortilla Soup, Bowl contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Individual Box Add-on, Chicken Tortilla Soup, Bowl, Download Nutribit app for healthier you!
How much sugar does a Individual Box Add-on, Chicken Tortilla Soup, Bowl have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Individual Box Add-on, Chicken Tortilla Soup, Bowl.
How Much carbohydrates (carbs) is in Individual Box Add-on, Chicken Tortilla Soup, Bowl?
The amount of carbohydrates (carbs) in Individual Box Add-on, Chicken Tortilla Soup, Bowl depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Individual Box Add-on, Chicken Tortilla Soup, Bowl.
How Much Fiber is in Individual Box Add-on, Chicken Tortilla Soup, Bowl?
Individual Box Add-on, Chicken Tortilla Soup, Bowl contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Individual Box Add-on, Chicken Tortilla Soup, Bowl for healthier you!
What vitamins and minerals are in a Individual Box Add-on, Chicken Tortilla Soup, Bowl?
Individual Box Add-on, Chicken Tortilla Soup, Bowl contains following minerals:
General
Does Individual Box Add-on, Chicken Tortilla Soup, Bowl contain caffeine?
Individual Box Add-on, Chicken Tortilla Soup, Bowl does not contain any caffeine.
Does Individual Box Add-on, Chicken Tortilla Soup, Bowl contain alcohol?
Individual Box Add-on, Chicken Tortilla Soup, Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Individual Box Add-on, Chicken Tortilla Soup, Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Individual Box Add-on, Chicken Tortilla Soup, Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Individual Box Add-on, Chicken Tortilla Soup, Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Individual Box Add-on, Chicken Tortilla Soup, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Individual Box Add-on, Chicken Tortilla Soup, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Individual Box Add-on, Chicken Tortilla Soup, Bowl for free?
Yes! Since Individual Box Add-on, Chicken Tortilla Soup, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Individual Box Add-on, Chicken Tortilla Soup, Bowl with water tracking feature?
Nutribit automatically calculates the water content of Individual Box Add-on, Chicken Tortilla Soup, Bowl and adds it to your daily hydration log. Simply log Individual Box Add-on, Chicken Tortilla Soup, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Individual Box Add-on, Chicken Tortilla Soup, Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Individual Box Add-on, Chicken Tortilla Soup, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Individual Box Add-on, Chicken Tortilla Soup, Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Individual Box Add-on, Chicken Tortilla Soup, Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Individual Box Add-on, Chicken Tortilla Soup, Bowl
Total Carbohydrates in Individual Box Add-on, Chicken Tortilla Soup, Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Individual Box Add-on, Chicken Tortilla Soup, Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Individual Box Add-on, Chicken Tortilla Soup, Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Individual Box Add-on, Chicken Tortilla Soup, Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Individual Box Add-on, Chicken Tortilla Soup, Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Individual Box Add-on, Chicken Tortilla Soup, Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Individual Box Add-on, Chicken Tortilla Soup, Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Individual Box Add-on, Chicken Tortilla Soup, Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Individual Box Add-on, Chicken Tortilla Soup, Bowl enhances brain function and helps improve memory and focus.
Glucose from Individual Box Add-on, Chicken Tortilla Soup, Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Individual Box Add-on, Chicken Tortilla Soup, Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Individual Box Add-on, Chicken Tortilla Soup, Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Individual Box Add-on, Chicken Tortilla Soup, Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Individual Box Add-on, Chicken Tortilla Soup, Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Individual Box Add-on, Chicken Tortilla Soup, Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Individual Box Add-on, Chicken Tortilla Soup, Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Individual Box Add-on, Chicken Tortilla Soup, Bowl supports building and repairing tissues.
Builds and repairs tissues in Individual Box Add-on, Chicken Tortilla Soup, Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Individual Box Add-on, Chicken Tortilla Soup, Bowl supports immune function.
Supports immune function in Individual Box Add-on, Chicken Tortilla Soup, Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Individual Box Add-on, Chicken Tortilla Soup, Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Individual Box Add-on, Chicken Tortilla Soup, Bowl provides energy.
Provides energy in Individual Box Add-on, Chicken Tortilla Soup, Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Individual Box Add-on, Chicken Tortilla Soup, Bowl supports muscle growth and strength.
Supports muscle growth and strength in Individual Box Add-on, Chicken Tortilla Soup, Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps in weight management.
Helps in weight management in Individual Box Add-on, Chicken Tortilla Soup, Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Individual Box Add-on, Chicken Tortilla Soup, Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Individual Box Add-on, Chicken Tortilla Soup, Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Individual Box Add-on, Chicken Tortilla Soup, Bowl supports bone health.
Supports bone health in Individual Box Add-on, Chicken Tortilla Soup, Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Individual Box Add-on, Chicken Tortilla Soup, Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Individual Box Add-on, Chicken Tortilla Soup, Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Individual Box Add-on, Chicken Tortilla Soup, Bowl regulates blood sugar levels.
Regulates blood sugar levels in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl supports digestion.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl supports heart health.
Soluble fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl aids in weight management.
Fiber-rich foods in Individual Box Add-on, Chicken Tortilla Soup, Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl regulates blood sugar.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl promotes gut health.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl lowers the risk of colon cancer.
A high-fiber diet from Individual Box Add-on, Chicken Tortilla Soup, Bowl is linked to a reduced risk of colon cancer.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl improves skin health.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps lower blood pressure.
Adequate fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl boosts immune function.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl reduces the risk of type 2 diabetes.
Fiber in Individual Box Add-on, Chicken Tortilla Soup, Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Individual Box Add-on, Chicken Tortilla Soup, Bowl supports fluid balance.
Maintains Fluid Balance in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Individual Box Add-on, Chicken Tortilla Soup, Bowl supports nerve function.
Supports Nerve Function in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps regulate blood pressure.
Regulates Blood Pressure in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Individual Box Add-on, Chicken Tortilla Soup, Bowl supports muscle function.
Aids Muscle Function in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Individual Box Add-on, Chicken Tortilla Soup, Bowl aids nutrient absorption.
Improves Nutrient Absorption in Individual Box Add-on, Chicken Tortilla Soup, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps balance pH levels.
Balances pH Levels in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Individual Box Add-on, Chicken Tortilla Soup, Bowl supports bone health.
Supports Bone Health in Individual Box Add-on, Chicken Tortilla Soup, Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Individual Box Add-on, Chicken Tortilla Soup, Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.