Monterey Ranch Chicken Torta Box
On The Border Mexican Grill & Cantina
16.34
% from protein30.01
% from carbs30.01
% from fatNutrition Facts
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Monterey Ranch Chicken Torta Box Nutrients FAQs
Nutrients
- Monterey Ranch Chicken Torta Box has 3070mg of Sodium, Na.
What is the calorie content of Monterey Ranch Chicken Torta Box?
A typical serving 1 Serving of Monterey Ranch Chicken Torta Box contains approximately 1470 calories.
You can check the exact calorie content by logging Monterey Ranch Chicken Torta Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Monterey Ranch Chicken Torta Box have?
The amount of fat in Monterey Ranch Chicken Torta Box depends on the ingredients and preparation method. On average, one serving 1 Serving of Monterey Ranch Chicken Torta Box contains approximately 89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Monterey Ranch Chicken Torta Box have?
The protein content in Monterey Ranch Chicken Torta Box depends on the ingredients exists in it. On average, 1 Serving of Monterey Ranch Chicken Torta Box contains approximately 61 grams of protein.
Know your exact protein requirement and how much protein you get from Monterey Ranch Chicken Torta Box, Download Nutribit app for healthier you!
How much sugar does a Monterey Ranch Chicken Torta Box have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Ranch Chicken Torta Box.
How Much carbohydrates (carbs) is in Monterey Ranch Chicken Torta Box?
The amount of carbohydrates (carbs) in Monterey Ranch Chicken Torta Box depends on its serving size and preparation. On average, 1 Serving contains about 112 grams of carbohydrates.
Download Nutribit app to get exact carb content from Monterey Ranch Chicken Torta Box.
How Much Fiber is in Monterey Ranch Chicken Torta Box?
Monterey Ranch Chicken Torta Box contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Ranch Chicken Torta Box for healthier you!
What vitamins and minerals are in a Monterey Ranch Chicken Torta Box?
Monterey Ranch Chicken Torta Box contains following minerals:
General
Does Monterey Ranch Chicken Torta Box contain caffeine?
Monterey Ranch Chicken Torta Box does not contain any caffeine.
Does Monterey Ranch Chicken Torta Box contain alcohol?
Monterey Ranch Chicken Torta Box does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Monterey Ranch Chicken Torta Box?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Ranch Chicken Torta Box and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Monterey Ranch Chicken Torta Box quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Monterey Ranch Chicken Torta Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Ranch Chicken Torta Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Monterey Ranch Chicken Torta Box for free?
Yes! Since Monterey Ranch Chicken Torta Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Monterey Ranch Chicken Torta Box with water tracking feature?
Nutribit automatically calculates the water content of Monterey Ranch Chicken Torta Box and adds it to your daily hydration log. Simply log Monterey Ranch Chicken Torta Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Monterey Ranch Chicken Torta Box as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Monterey Ranch Chicken Torta Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Monterey Ranch Chicken Torta Box nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Monterey Ranch Chicken Torta Box data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Monterey Ranch Chicken Torta Box
Total Carbohydrates in Monterey Ranch Chicken Torta Box provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Monterey Ranch Chicken Torta Box are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Monterey Ranch Chicken Torta Box supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Monterey Ranch Chicken Torta Box aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Monterey Ranch Chicken Torta Box helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Monterey Ranch Chicken Torta Box help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Monterey Ranch Chicken Torta Box helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Monterey Ranch Chicken Torta Box can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Monterey Ranch Chicken Torta Box aids weight management by helping you feel full longer.
Fiber-rich carbs from Monterey Ranch Chicken Torta Box help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Monterey Ranch Chicken Torta Box enhances brain function and helps improve memory and focus.
Glucose from Monterey Ranch Chicken Torta Box is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Monterey Ranch Chicken Torta Box boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Monterey Ranch Chicken Torta Box provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Monterey Ranch Chicken Torta Box promotes gut health by feeding beneficial gut bacteria.
Fiber in Monterey Ranch Chicken Torta Box serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Monterey Ranch Chicken Torta Box improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Monterey Ranch Chicken Torta Box support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Monterey Ranch Chicken Torta Box helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Monterey Ranch Chicken Torta Box, help regulate blood pressure and reduce hypertension risk.
Protein in Monterey Ranch Chicken Torta Box supports building and repairing tissues.
Builds and repairs tissues in Monterey Ranch Chicken Torta Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Monterey Ranch Chicken Torta Box supports immune function.
Supports immune function in Monterey Ranch Chicken Torta Box is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Monterey Ranch Chicken Torta Box helps regulate enzymes and hormones.
Regulates enzymes and hormones in Monterey Ranch Chicken Torta Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Monterey Ranch Chicken Torta Box provides energy.
Provides energy in Monterey Ranch Chicken Torta Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Monterey Ranch Chicken Torta Box supports muscle growth and strength.
Supports muscle growth and strength in Monterey Ranch Chicken Torta Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Monterey Ranch Chicken Torta Box helps in weight management.
Helps in weight management in Monterey Ranch Chicken Torta Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Monterey Ranch Chicken Torta Box aids in the production of hemoglobin.
Aids in the production of hemoglobin in Monterey Ranch Chicken Torta Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Monterey Ranch Chicken Torta Box supports bone health.
Supports bone health in Monterey Ranch Chicken Torta Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Monterey Ranch Chicken Torta Box improves skin, hair, and nails.
Improves skin, hair, and nails in Monterey Ranch Chicken Torta Box is essential for the health and growth of hair, skin, and nails.
Protein in Monterey Ranch Chicken Torta Box regulates blood sugar levels.
Regulates blood sugar levels in Monterey Ranch Chicken Torta Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Monterey Ranch Chicken Torta Box supports digestion.
Fiber in Monterey Ranch Chicken Torta Box aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Monterey Ranch Chicken Torta Box supports heart health.
Soluble fiber in Monterey Ranch Chicken Torta Box can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Monterey Ranch Chicken Torta Box aids in weight management.
Fiber-rich foods in Monterey Ranch Chicken Torta Box increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Monterey Ranch Chicken Torta Box regulates blood sugar.
Fiber in Monterey Ranch Chicken Torta Box helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Monterey Ranch Chicken Torta Box promotes gut health.
Fiber in Monterey Ranch Chicken Torta Box acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Monterey Ranch Chicken Torta Box lowers the risk of colon cancer.
A high-fiber diet from Monterey Ranch Chicken Torta Box is linked to a reduced risk of colon cancer.
Fiber in Monterey Ranch Chicken Torta Box improves skin health.
Fiber in Monterey Ranch Chicken Torta Box helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Monterey Ranch Chicken Torta Box helps lower blood pressure.
Adequate fiber in Monterey Ranch Chicken Torta Box may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Monterey Ranch Chicken Torta Box boosts immune function.
Fiber in Monterey Ranch Chicken Torta Box supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Monterey Ranch Chicken Torta Box reduces the risk of type 2 diabetes.
Fiber in Monterey Ranch Chicken Torta Box can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Monterey Ranch Chicken Torta Box supports fluid balance.
Maintains Fluid Balance in Monterey Ranch Chicken Torta Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Monterey Ranch Chicken Torta Box supports nerve function.
Supports Nerve Function in Monterey Ranch Chicken Torta Box helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Monterey Ranch Chicken Torta Box helps regulate blood pressure.
Regulates Blood Pressure in Monterey Ranch Chicken Torta Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Monterey Ranch Chicken Torta Box supports muscle function.
Aids Muscle Function in Monterey Ranch Chicken Torta Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Monterey Ranch Chicken Torta Box aids nutrient absorption.
Improves Nutrient Absorption in Monterey Ranch Chicken Torta Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Monterey Ranch Chicken Torta Box helps balance pH levels.
Balances pH Levels in Monterey Ranch Chicken Torta Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Monterey Ranch Chicken Torta Box supports bone health.
Supports Bone Health in Monterey Ranch Chicken Torta Box helps retain calcium and prevent the loss of bone density over time.
How to burn 1470 calories?
The amount of exercise required to burn off 1 Serving Monterey Ranch Chicken Torta Box
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.