Individual Salad Dressing, Ranch, 2 fl oz

On The Border Mexican Grill & Cantina

1.75

% from protein

3.51

% from carbs

3.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
230
% Daily value*

Total Fat 24 g
36.9%

Saturated 3 g
15%

Cholesterol 25 mg
8.3%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 2 g
0.7%

Sugars 2 g
4%

Protein 1 g
2%

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Individual Salad Dressing, Ranch, 2 fl oz Nutrients FAQs

Nutrients

What is the calorie content of Individual Salad Dressing, Ranch, 2 fl oz?

A typical serving 1 Serving of Individual Salad Dressing, Ranch, 2 fl oz contains approximately 230 calories.

You can check the exact calorie content by logging Individual Salad Dressing, Ranch, 2 fl oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Individual Salad Dressing, Ranch, 2 fl oz have?

The amount of fat in Individual Salad Dressing, Ranch, 2 fl oz depends on the ingredients and preparation method. On average, one serving 1 Serving of Individual Salad Dressing, Ranch, 2 fl oz contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Individual Salad Dressing, Ranch, 2 fl oz have?

The protein content in Individual Salad Dressing, Ranch, 2 fl oz depends on the ingredients exists in it. On average, 1 Serving of Individual Salad Dressing, Ranch, 2 fl oz contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Individual Salad Dressing, Ranch, 2 fl oz, Download Nutribit app for healthier you!

How much sugar does a Individual Salad Dressing, Ranch, 2 fl oz have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Individual Salad Dressing, Ranch, 2 fl oz.

How Much carbohydrates (carbs) is in Individual Salad Dressing, Ranch, 2 fl oz?

The amount of carbohydrates (carbs) in Individual Salad Dressing, Ranch, 2 fl oz depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Individual Salad Dressing, Ranch, 2 fl oz.

How Much Fiber is in Individual Salad Dressing, Ranch, 2 fl oz?

Individual Salad Dressing, Ranch, 2 fl oz contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Individual Salad Dressing, Ranch, 2 fl oz for healthier you!

What vitamins and minerals are in a Individual Salad Dressing, Ranch, 2 fl oz?

Individual Salad Dressing, Ranch, 2 fl oz contains following minerals:

  • Individual Salad Dressing, Ranch, 2 fl oz has 400mg of Sodium, Na.

General

Does Individual Salad Dressing, Ranch, 2 fl oz contain caffeine?

Individual Salad Dressing, Ranch, 2 fl oz does not contain any caffeine.

Does Individual Salad Dressing, Ranch, 2 fl oz contain alcohol?

Individual Salad Dressing, Ranch, 2 fl oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Individual Salad Dressing, Ranch, 2 fl oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Individual Salad Dressing, Ranch, 2 fl oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Individual Salad Dressing, Ranch, 2 fl oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Individual Salad Dressing, Ranch, 2 fl oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Individual Salad Dressing, Ranch, 2 fl oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Individual Salad Dressing, Ranch, 2 fl oz for free?

Yes! Since Individual Salad Dressing, Ranch, 2 fl oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Individual Salad Dressing, Ranch, 2 fl oz with water tracking feature?

Nutribit automatically calculates the water content of Individual Salad Dressing, Ranch, 2 fl oz and adds it to your daily hydration log. Simply log Individual Salad Dressing, Ranch, 2 fl oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Individual Salad Dressing, Ranch, 2 fl oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Individual Salad Dressing, Ranch, 2 fl oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Individual Salad Dressing, Ranch, 2 fl oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Individual Salad Dressing, Ranch, 2 fl oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Individual Salad Dressing, Ranch, 2 fl oz

Sodium, Na in Individual Salad Dressing, Ranch, 2 fl oz supports fluid balance.

Maintains Fluid Balance in Individual Salad Dressing, Ranch, 2 fl oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Individual Salad Dressing, Ranch, 2 fl oz supports nerve function.

Supports Nerve Function in Individual Salad Dressing, Ranch, 2 fl oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Individual Salad Dressing, Ranch, 2 fl oz helps regulate blood pressure.

Regulates Blood Pressure in Individual Salad Dressing, Ranch, 2 fl oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Individual Salad Dressing, Ranch, 2 fl oz supports muscle function.

Aids Muscle Function in Individual Salad Dressing, Ranch, 2 fl oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Individual Salad Dressing, Ranch, 2 fl oz aids nutrient absorption.

Improves Nutrient Absorption in Individual Salad Dressing, Ranch, 2 fl oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Individual Salad Dressing, Ranch, 2 fl oz helps balance pH levels.

Balances pH Levels in Individual Salad Dressing, Ranch, 2 fl oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Individual Salad Dressing, Ranch, 2 fl oz supports bone health.

Supports Bone Health in Individual Salad Dressing, Ranch, 2 fl oz helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Individual Salad Dressing, Ranch, 2 fl oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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