Salsa Verde, 3 fl oz

On The Border Mexican Grill & Cantina

9.76

% from protein

68.29

% from carbs

68.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
35
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 7 g
2.5%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 1 g
2%

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Salsa Verde, 3 fl oz Nutrients FAQs

Nutrients

What is the calorie content of Salsa Verde, 3 fl oz?

A typical serving 1 Serving of Salsa Verde, 3 fl oz contains approximately 35 calories.

You can check the exact calorie content by logging Salsa Verde, 3 fl oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa Verde, 3 fl oz have?

The amount of fat in Salsa Verde, 3 fl oz depends on the ingredients and preparation method. On average, one serving 1 Serving of Salsa Verde, 3 fl oz contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa Verde, 3 fl oz have?

The protein content in Salsa Verde, 3 fl oz depends on the ingredients exists in it. On average, 1 Serving of Salsa Verde, 3 fl oz contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa Verde, 3 fl oz, Download Nutribit app for healthier you!

How much sugar does a Salsa Verde, 3 fl oz have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa Verde, 3 fl oz.

How Much carbohydrates (carbs) is in Salsa Verde, 3 fl oz?

The amount of carbohydrates (carbs) in Salsa Verde, 3 fl oz depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa Verde, 3 fl oz.

How Much Fiber is in Salsa Verde, 3 fl oz?

Salsa Verde, 3 fl oz contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa Verde, 3 fl oz for healthier you!

What vitamins and minerals are in a Salsa Verde, 3 fl oz?

Salsa Verde, 3 fl oz contains following minerals:

  • Salsa Verde, 3 fl oz has 190mg of Sodium, Na.

General

Does Salsa Verde, 3 fl oz contain caffeine?

Salsa Verde, 3 fl oz does not contain any caffeine.

Does Salsa Verde, 3 fl oz contain alcohol?

Salsa Verde, 3 fl oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa Verde, 3 fl oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa Verde, 3 fl oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa Verde, 3 fl oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa Verde, 3 fl oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa Verde, 3 fl oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa Verde, 3 fl oz for free?

Yes! Since Salsa Verde, 3 fl oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa Verde, 3 fl oz with water tracking feature?

Nutribit automatically calculates the water content of Salsa Verde, 3 fl oz and adds it to your daily hydration log. Simply log Salsa Verde, 3 fl oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa Verde, 3 fl oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa Verde, 3 fl oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa Verde, 3 fl oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa Verde, 3 fl oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa Verde, 3 fl oz

How to burn 35 calories?

The amount of exercise required to burn off 1 Serving Salsa Verde, 3 fl oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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