Cheese Chile Relleno with Salsa Verde
On The Border Mexican Grill & Cantina
17.29
% from protein24.36
% from carbs24.36
% from fatNutrition Facts
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Cheese Chile Relleno with Salsa Verde Nutrients FAQs
Nutrients
- Cheese Chile Relleno with Salsa Verde has 1080mg of Sodium, Na.
What is the calorie content of Cheese Chile Relleno with Salsa Verde?
A typical serving 1 Serving of Cheese Chile Relleno with Salsa Verde contains approximately 510 calories.
You can check the exact calorie content by logging Cheese Chile Relleno with Salsa Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Chile Relleno with Salsa Verde have?
The amount of fat in Cheese Chile Relleno with Salsa Verde depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheese Chile Relleno with Salsa Verde contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Chile Relleno with Salsa Verde have?
The protein content in Cheese Chile Relleno with Salsa Verde depends on the ingredients exists in it. On average, 1 Serving of Cheese Chile Relleno with Salsa Verde contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Chile Relleno with Salsa Verde, Download Nutribit app for healthier you!
How much sugar does a Cheese Chile Relleno with Salsa Verde have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Chile Relleno with Salsa Verde.
How Much carbohydrates (carbs) is in Cheese Chile Relleno with Salsa Verde?
The amount of carbohydrates (carbs) in Cheese Chile Relleno with Salsa Verde depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Chile Relleno with Salsa Verde.
How Much Fiber is in Cheese Chile Relleno with Salsa Verde?
Cheese Chile Relleno with Salsa Verde contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Chile Relleno with Salsa Verde for healthier you!
What vitamins and minerals are in a Cheese Chile Relleno with Salsa Verde?
Cheese Chile Relleno with Salsa Verde contains following minerals:
General
Does Cheese Chile Relleno with Salsa Verde contain caffeine?
Cheese Chile Relleno with Salsa Verde does not contain any caffeine.
Does Cheese Chile Relleno with Salsa Verde contain alcohol?
Cheese Chile Relleno with Salsa Verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Chile Relleno with Salsa Verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Chile Relleno with Salsa Verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Chile Relleno with Salsa Verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Chile Relleno with Salsa Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Chile Relleno with Salsa Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Chile Relleno with Salsa Verde for free?
Yes! Since Cheese Chile Relleno with Salsa Verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Chile Relleno with Salsa Verde with water tracking feature?
Nutribit automatically calculates the water content of Cheese Chile Relleno with Salsa Verde and adds it to your daily hydration log. Simply log Cheese Chile Relleno with Salsa Verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Chile Relleno with Salsa Verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Chile Relleno with Salsa Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Chile Relleno with Salsa Verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Chile Relleno with Salsa Verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Chile Relleno with Salsa Verde
Protein in Cheese Chile Relleno with Salsa Verde supports building and repairing tissues.
Builds and repairs tissues in Cheese Chile Relleno with Salsa Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Chile Relleno with Salsa Verde supports immune function.
Supports immune function in Cheese Chile Relleno with Salsa Verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Chile Relleno with Salsa Verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Chile Relleno with Salsa Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Chile Relleno with Salsa Verde provides energy.
Provides energy in Cheese Chile Relleno with Salsa Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Chile Relleno with Salsa Verde supports muscle growth and strength.
Supports muscle growth and strength in Cheese Chile Relleno with Salsa Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Chile Relleno with Salsa Verde helps in weight management.
Helps in weight management in Cheese Chile Relleno with Salsa Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Chile Relleno with Salsa Verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Chile Relleno with Salsa Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Chile Relleno with Salsa Verde supports bone health.
Supports bone health in Cheese Chile Relleno with Salsa Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Chile Relleno with Salsa Verde improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Chile Relleno with Salsa Verde is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Chile Relleno with Salsa Verde regulates blood sugar levels.
Regulates blood sugar levels in Cheese Chile Relleno with Salsa Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese Chile Relleno with Salsa Verde supports digestion.
Fiber in Cheese Chile Relleno with Salsa Verde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese Chile Relleno with Salsa Verde supports heart health.
Soluble fiber in Cheese Chile Relleno with Salsa Verde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese Chile Relleno with Salsa Verde aids in weight management.
Fiber-rich foods in Cheese Chile Relleno with Salsa Verde increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese Chile Relleno with Salsa Verde regulates blood sugar.
Fiber in Cheese Chile Relleno with Salsa Verde helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese Chile Relleno with Salsa Verde promotes gut health.
Fiber in Cheese Chile Relleno with Salsa Verde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese Chile Relleno with Salsa Verde lowers the risk of colon cancer.
A high-fiber diet from Cheese Chile Relleno with Salsa Verde is linked to a reduced risk of colon cancer.
Fiber in Cheese Chile Relleno with Salsa Verde improves skin health.
Fiber in Cheese Chile Relleno with Salsa Verde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese Chile Relleno with Salsa Verde helps lower blood pressure.
Adequate fiber in Cheese Chile Relleno with Salsa Verde may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese Chile Relleno with Salsa Verde boosts immune function.
Fiber in Cheese Chile Relleno with Salsa Verde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese Chile Relleno with Salsa Verde reduces the risk of type 2 diabetes.
Fiber in Cheese Chile Relleno with Salsa Verde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheese Chile Relleno with Salsa Verde supports fluid balance.
Maintains Fluid Balance in Cheese Chile Relleno with Salsa Verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Chile Relleno with Salsa Verde supports nerve function.
Supports Nerve Function in Cheese Chile Relleno with Salsa Verde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Chile Relleno with Salsa Verde helps regulate blood pressure.
Regulates Blood Pressure in Cheese Chile Relleno with Salsa Verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Chile Relleno with Salsa Verde supports muscle function.
Aids Muscle Function in Cheese Chile Relleno with Salsa Verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Chile Relleno with Salsa Verde aids nutrient absorption.
Improves Nutrient Absorption in Cheese Chile Relleno with Salsa Verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Chile Relleno with Salsa Verde helps balance pH levels.
Balances pH Levels in Cheese Chile Relleno with Salsa Verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Chile Relleno with Salsa Verde supports bone health.
Supports Bone Health in Cheese Chile Relleno with Salsa Verde helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Cheese Chile Relleno with Salsa Verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.