Cookies & Cream (Vanilla) Shake

Orange Leaf Frozen Yogurt

Total Energy

690

kcal

68.79

% from carbs

5.2

% from protein

26.01

% from fats

In 1 oz

% daily value

Total Fat

20g

30.8%

Saturated

15g

75%

Cholesterol

10mg

3.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

119g

43.3%

Fiber

1g

3.6%

Sugars

86g

172%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Cream (Vanilla) Shake

A typical serving 16 oz of Cookies & Cream (Vanilla) Shake (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Cream (Vanilla) Shake depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Cookies & Cream (Vanilla) Shake contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Cream (Vanilla) Shake depends on the ingredients exists in it. On average, 16 oz of Cookies & Cream (Vanilla) Shake (about null grams) contains approximately 9 grams of protein.

On average, 16 oz (about null grams) contains about 86 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 119 grams of carbohydrates.

Cookies & Cream (Vanilla) Shake contains approximately 1 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 16 oz Cookies & Cream (Vanilla) Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.