Cookies & Cream Vanilla Shake

Black Bear Diner

Total Energy

740

kcal

47.71

% from carbs

6.29

% from protein

46

% from fats

In 1 Serving

% daily value


Total Fat

39g

60%


Saturated

20g

100%


Cholesterol

105mg

35%


Sodium, Na

380mg

16.5%



Total Carbohydrates

91g

33.1%


Fiber

1g

3.6%


Sugars

72g

144%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Cream Vanilla Shake

A typical serving 1 Serving of Cookies & Cream Vanilla Shake (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Cream Vanilla Shake depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cookies & Cream Vanilla Shake contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Cream Vanilla Shake depends on the ingredients exists in it. On average, 1 Serving of Cookies & Cream Vanilla Shake (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 72 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 91 grams of carbohydrates.

Cookies & Cream Vanilla Shake contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Cookies & Cream Vanilla Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.