Otis Spunkmeyer White Chocolate Macadamia Cookie

Round Table Pizza

4.6

% from protein

50.57

% from carbs

50.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
520
% Daily value*

Total Fat 26 g
40%

Saturated 12 g
60%

Cholesterol 40 mg
13.3%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 66 g
24%

Fiber 1 g
3.6%

Sugars 42 g
84%

Protein 6 g
12%

Otis Spunkmeyer White Chocolate Macadamia Cookie Nutrients FAQs

Nutrients

What is the calorie content of Otis Spunkmeyer White Chocolate Macadamia Cookie?

A typical serving 1 Serving of Otis Spunkmeyer White Chocolate Macadamia Cookie contains approximately 520 calories.

You can check the exact calorie content by logging Otis Spunkmeyer White Chocolate Macadamia Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Otis Spunkmeyer White Chocolate Macadamia Cookie have?

The amount of fat in Otis Spunkmeyer White Chocolate Macadamia Cookie depends on the ingredients and preparation method. On average, one serving 1 Serving of Otis Spunkmeyer White Chocolate Macadamia Cookie contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Otis Spunkmeyer White Chocolate Macadamia Cookie have?

The protein content in Otis Spunkmeyer White Chocolate Macadamia Cookie depends on the ingredients exists in it. On average, 1 Serving of Otis Spunkmeyer White Chocolate Macadamia Cookie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Otis Spunkmeyer White Chocolate Macadamia Cookie, Download Nutribit app for healthier you!

How much sugar does a Otis Spunkmeyer White Chocolate Macadamia Cookie have?

On average, 1 Serving contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Otis Spunkmeyer White Chocolate Macadamia Cookie.

How Much carbohydrates (carbs) is in Otis Spunkmeyer White Chocolate Macadamia Cookie?

The amount of carbohydrates (carbs) in Otis Spunkmeyer White Chocolate Macadamia Cookie depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Otis Spunkmeyer White Chocolate Macadamia Cookie.

How Much Fiber is in Otis Spunkmeyer White Chocolate Macadamia Cookie?

Otis Spunkmeyer White Chocolate Macadamia Cookie contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Otis Spunkmeyer White Chocolate Macadamia Cookie for healthier you!

What vitamins and minerals are in a Otis Spunkmeyer White Chocolate Macadamia Cookie?

Otis Spunkmeyer White Chocolate Macadamia Cookie contains following minerals:

  • Otis Spunkmeyer White Chocolate Macadamia Cookie has 400mg of Sodium, Na.

General

Does Otis Spunkmeyer White Chocolate Macadamia Cookie contain caffeine?

Otis Spunkmeyer White Chocolate Macadamia Cookie does not contain any caffeine.

Does Otis Spunkmeyer White Chocolate Macadamia Cookie contain alcohol?

Otis Spunkmeyer White Chocolate Macadamia Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Otis Spunkmeyer White Chocolate Macadamia Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Otis Spunkmeyer White Chocolate Macadamia Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Otis Spunkmeyer White Chocolate Macadamia Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Otis Spunkmeyer White Chocolate Macadamia Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Otis Spunkmeyer White Chocolate Macadamia Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Otis Spunkmeyer White Chocolate Macadamia Cookie for free?

Yes! Since Otis Spunkmeyer White Chocolate Macadamia Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Otis Spunkmeyer White Chocolate Macadamia Cookie with water tracking feature?

Nutribit automatically calculates the water content of Otis Spunkmeyer White Chocolate Macadamia Cookie and adds it to your daily hydration log. Simply log Otis Spunkmeyer White Chocolate Macadamia Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Otis Spunkmeyer White Chocolate Macadamia Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Otis Spunkmeyer White Chocolate Macadamia Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Otis Spunkmeyer White Chocolate Macadamia Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Otis Spunkmeyer White Chocolate Macadamia Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Otis Spunkmeyer White Chocolate Macadamia Cookie

Total Carbohydrates in Otis Spunkmeyer White Chocolate Macadamia Cookie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Otis Spunkmeyer White Chocolate Macadamia Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Otis Spunkmeyer White Chocolate Macadamia Cookie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Otis Spunkmeyer White Chocolate Macadamia Cookie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Otis Spunkmeyer White Chocolate Macadamia Cookie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Otis Spunkmeyer White Chocolate Macadamia Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Otis Spunkmeyer White Chocolate Macadamia Cookie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Otis Spunkmeyer White Chocolate Macadamia Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Otis Spunkmeyer White Chocolate Macadamia Cookie aids weight management by helping you feel full longer.

Fiber-rich carbs from Otis Spunkmeyer White Chocolate Macadamia Cookie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Otis Spunkmeyer White Chocolate Macadamia Cookie enhances brain function and helps improve memory and focus.

Glucose from Otis Spunkmeyer White Chocolate Macadamia Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Otis Spunkmeyer White Chocolate Macadamia Cookie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Otis Spunkmeyer White Chocolate Macadamia Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Otis Spunkmeyer White Chocolate Macadamia Cookie promotes gut health by feeding beneficial gut bacteria.

Fiber in Otis Spunkmeyer White Chocolate Macadamia Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Otis Spunkmeyer White Chocolate Macadamia Cookie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Otis Spunkmeyer White Chocolate Macadamia Cookie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Otis Spunkmeyer White Chocolate Macadamia Cookie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Otis Spunkmeyer White Chocolate Macadamia Cookie, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Otis Spunkmeyer White Chocolate Macadamia Cookie supports fluid balance.

Maintains Fluid Balance in Otis Spunkmeyer White Chocolate Macadamia Cookie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Otis Spunkmeyer White Chocolate Macadamia Cookie supports nerve function.

Supports Nerve Function in Otis Spunkmeyer White Chocolate Macadamia Cookie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Otis Spunkmeyer White Chocolate Macadamia Cookie helps regulate blood pressure.

Regulates Blood Pressure in Otis Spunkmeyer White Chocolate Macadamia Cookie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Otis Spunkmeyer White Chocolate Macadamia Cookie supports muscle function.

Aids Muscle Function in Otis Spunkmeyer White Chocolate Macadamia Cookie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Otis Spunkmeyer White Chocolate Macadamia Cookie aids nutrient absorption.

Improves Nutrient Absorption in Otis Spunkmeyer White Chocolate Macadamia Cookie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Otis Spunkmeyer White Chocolate Macadamia Cookie helps balance pH levels.

Balances pH Levels in Otis Spunkmeyer White Chocolate Macadamia Cookie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Otis Spunkmeyer White Chocolate Macadamia Cookie supports bone health.

Supports Bone Health in Otis Spunkmeyer White Chocolate Macadamia Cookie helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Otis Spunkmeyer White Chocolate Macadamia Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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