Cauliflower Smash

Uno Chicago Grill

Total Energy

400

kcal

15.13

% from carbs

10.4

% from protein

74.47

% from fats

In 1 serving

% daily value

Total Fat

35g

53.8%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

60mg

20%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Smash

A typical serving 1 serving of Cauliflower Smash (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Smash depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Cauliflower Smash contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Smash depends on the ingredients exists in it. On average, 1 serving of Cauliflower Smash (about null grams) contains approximately 11 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 16 grams of carbohydrates.

Cauliflower Smash contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Cauliflower Smash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.