Chicken & Broccoli Alfredo
Uno Chicago Grill
18.67
% from protein36.24
% from carbs36.24
% from fatNutrition Facts
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Chicken & Broccoli Alfredo Nutrients FAQs
Nutrients
- Chicken & Broccoli Alfredo has 2150mg of Sodium, Na.
What is the calorie content of Chicken & Broccoli Alfredo?
A typical serving 1 serving (287 grams) of Chicken & Broccoli Alfredo contains approximately 1450 calories.
You can check the exact calorie content by logging Chicken & Broccoli Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Broccoli Alfredo have?
The amount of fat in Chicken & Broccoli Alfredo depends on the ingredients and preparation method. On average, one serving 1 serving (287 grams) of Chicken & Broccoli Alfredo contains approximately 73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Broccoli Alfredo have?
The protein content in Chicken & Broccoli Alfredo depends on the ingredients exists in it. On average, 1 serving (287 grams) of Chicken & Broccoli Alfredo contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Broccoli Alfredo, Download Nutribit app for healthier you!
How much sugar does a Chicken & Broccoli Alfredo have?
On average, 1 serving (287 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Broccoli Alfredo.
How Much carbohydrates (carbs) is in Chicken & Broccoli Alfredo?
The amount of carbohydrates (carbs) in Chicken & Broccoli Alfredo depends on its serving size and preparation. On average, 1 serving (287 grams) contains about 132 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Broccoli Alfredo.
How Much Fiber is in Chicken & Broccoli Alfredo?
Chicken & Broccoli Alfredo contains approximately 7 grams of fiber in 1 serving (287 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Broccoli Alfredo for healthier you!
What vitamins and minerals are in a Chicken & Broccoli Alfredo?
Chicken & Broccoli Alfredo contains following minerals:
General
Does Chicken & Broccoli Alfredo contain caffeine?
Chicken & Broccoli Alfredo does not contain any caffeine.
Does Chicken & Broccoli Alfredo contain alcohol?
Chicken & Broccoli Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Broccoli Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Broccoli Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Broccoli Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Broccoli Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Broccoli Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Broccoli Alfredo for free?
Yes! Since Chicken & Broccoli Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Broccoli Alfredo with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Broccoli Alfredo and adds it to your daily hydration log. Simply log Chicken & Broccoli Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Broccoli Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Broccoli Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Broccoli Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Broccoli Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Broccoli Alfredo
Total Carbohydrates in Chicken & Broccoli Alfredo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Broccoli Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Broccoli Alfredo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Broccoli Alfredo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Broccoli Alfredo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Broccoli Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Broccoli Alfredo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Broccoli Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Broccoli Alfredo aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Broccoli Alfredo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Broccoli Alfredo enhances brain function and helps improve memory and focus.
Glucose from Chicken & Broccoli Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Broccoli Alfredo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Broccoli Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Broccoli Alfredo promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Broccoli Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Broccoli Alfredo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Broccoli Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Broccoli Alfredo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Broccoli Alfredo, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Broccoli Alfredo supports building and repairing tissues.
Builds and repairs tissues in Chicken & Broccoli Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Broccoli Alfredo supports immune function.
Supports immune function in Chicken & Broccoli Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Broccoli Alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Broccoli Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Broccoli Alfredo provides energy.
Provides energy in Chicken & Broccoli Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Broccoli Alfredo supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Broccoli Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Broccoli Alfredo helps in weight management.
Helps in weight management in Chicken & Broccoli Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Broccoli Alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Broccoli Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Broccoli Alfredo supports bone health.
Supports bone health in Chicken & Broccoli Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Broccoli Alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Broccoli Alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Broccoli Alfredo regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Broccoli Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken & Broccoli Alfredo supports digestion.
Fiber in Chicken & Broccoli Alfredo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken & Broccoli Alfredo supports heart health.
Soluble fiber in Chicken & Broccoli Alfredo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken & Broccoli Alfredo aids in weight management.
Fiber-rich foods in Chicken & Broccoli Alfredo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken & Broccoli Alfredo regulates blood sugar.
Fiber in Chicken & Broccoli Alfredo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken & Broccoli Alfredo promotes gut health.
Fiber in Chicken & Broccoli Alfredo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken & Broccoli Alfredo lowers the risk of colon cancer.
A high-fiber diet from Chicken & Broccoli Alfredo is linked to a reduced risk of colon cancer.
Fiber in Chicken & Broccoli Alfredo improves skin health.
Fiber in Chicken & Broccoli Alfredo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken & Broccoli Alfredo helps lower blood pressure.
Adequate fiber in Chicken & Broccoli Alfredo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken & Broccoli Alfredo boosts immune function.
Fiber in Chicken & Broccoli Alfredo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken & Broccoli Alfredo reduces the risk of type 2 diabetes.
Fiber in Chicken & Broccoli Alfredo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken & Broccoli Alfredo supports fluid balance.
Maintains Fluid Balance in Chicken & Broccoli Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Broccoli Alfredo supports nerve function.
Supports Nerve Function in Chicken & Broccoli Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Broccoli Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Broccoli Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Broccoli Alfredo supports muscle function.
Aids Muscle Function in Chicken & Broccoli Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Broccoli Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Broccoli Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Broccoli Alfredo helps balance pH levels.
Balances pH Levels in Chicken & Broccoli Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Broccoli Alfredo supports bone health.
Supports Bone Health in Chicken & Broccoli Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 1450 calories?
The amount of exercise required to burn off 1 serving Chicken & Broccoli Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.