Chicken, Broccoli & Penne
Uno
27.12
% from protein42.37
% from carbs42.37
% from fatNutrition Facts
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Chicken, Broccoli & Penne Nutrients FAQs
Nutrients
- Vitamin A:Chicken, Broccoli & Penne has 200 IU of Vitamin A.
- Vitamin C:Chicken, Broccoli & Penne has 12 mg of Vitamin C.
- Chicken, Broccoli & Penne has 585mg of Calcium.
- Chicken, Broccoli & Penne has 360mg of Sodium, Na.
- Chicken, Broccoli & Penne has 0.72mg of Iron.
What is the calorie content of Chicken, Broccoli & Penne?
A typical serving 1 cup (184 grams) of Chicken, Broccoli & Penne contains approximately 240 calories.
You can check the exact calorie content by logging Chicken, Broccoli & Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken, Broccoli & Penne have?
The amount of fat in Chicken, Broccoli & Penne depends on the ingredients and preparation method. On average, one serving 1 cup (184 grams) of Chicken, Broccoli & Penne contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken, Broccoli & Penne have?
The protein content in Chicken, Broccoli & Penne depends on the ingredients exists in it. On average, 1 cup (184 grams) of Chicken, Broccoli & Penne contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken, Broccoli & Penne, Download Nutribit app for healthier you!
How much sugar does a Chicken, Broccoli & Penne have?
On average, 1 cup (184 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Broccoli & Penne.
How Much carbohydrates (carbs) is in Chicken, Broccoli & Penne?
The amount of carbohydrates (carbs) in Chicken, Broccoli & Penne depends on its serving size and preparation. On average, 1 cup (184 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken, Broccoli & Penne.
How Much Fiber is in Chicken, Broccoli & Penne?
Chicken, Broccoli & Penne contains approximately 2 grams of fiber in 1 cup (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Broccoli & Penne for healthier you!
What vitamins and minerals are in a Chicken, Broccoli & Penne?
Vitamins in Chicken, Broccoli & Penne:
Chicken, Broccoli & Penne contains following minerals:
General
Does Chicken, Broccoli & Penne contain caffeine?
Chicken, Broccoli & Penne does not contain any caffeine.
Does Chicken, Broccoli & Penne contain alcohol?
Chicken, Broccoli & Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken, Broccoli & Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Broccoli & Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken, Broccoli & Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken, Broccoli & Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Broccoli & Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken, Broccoli & Penne for free?
Yes! Since Chicken, Broccoli & Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken, Broccoli & Penne with water tracking feature?
Nutribit automatically calculates the water content of Chicken, Broccoli & Penne and adds it to your daily hydration log. Simply log Chicken, Broccoli & Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken, Broccoli & Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Broccoli & Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken, Broccoli & Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken, Broccoli & Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken, Broccoli & Penne
Protein in Chicken, Broccoli & Penne supports building and repairing tissues.
Builds and repairs tissues in Chicken, Broccoli & Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken, Broccoli & Penne supports immune function.
Supports immune function in Chicken, Broccoli & Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken, Broccoli & Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken, Broccoli & Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken, Broccoli & Penne provides energy.
Provides energy in Chicken, Broccoli & Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken, Broccoli & Penne supports muscle growth and strength.
Supports muscle growth and strength in Chicken, Broccoli & Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken, Broccoli & Penne helps in weight management.
Helps in weight management in Chicken, Broccoli & Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken, Broccoli & Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken, Broccoli & Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken, Broccoli & Penne supports bone health.
Supports bone health in Chicken, Broccoli & Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken, Broccoli & Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken, Broccoli & Penne is essential for the health and growth of hair, skin, and nails.
Protein in Chicken, Broccoli & Penne regulates blood sugar levels.
Regulates blood sugar levels in Chicken, Broccoli & Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken, Broccoli & Penne supports bone health.
Calcium in Chicken, Broccoli & Penne is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken, Broccoli & Penne supports muscle function.
Calcium in Chicken, Broccoli & Penne plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken, Broccoli & Penne supports heart health.
Calcium in Chicken, Broccoli & Penne helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken, Broccoli & Penne supports nerve transmission.
Calcium in Chicken, Broccoli & Penne is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken, Broccoli & Penne supports blood clotting.
Calcium in Chicken, Broccoli & Penne is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken, Broccoli & Penne supports hormonal secretion.
Calcium in Chicken, Broccoli & Penne regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken, Broccoli & Penne supports weight management.
Calcium in Chicken, Broccoli & Penne may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken, Broccoli & Penne supports dental health.
Calcium in Chicken, Broccoli & Penne strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken, Broccoli & Penne supports blood pressure regulation.
Calcium in Chicken, Broccoli & Penne, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken, Broccoli & Penne supports fluid balance.
Maintains Fluid Balance in Chicken, Broccoli & Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken, Broccoli & Penne supports nerve function.
Supports Nerve Function in Chicken, Broccoli & Penne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken, Broccoli & Penne helps regulate blood pressure.
Regulates Blood Pressure in Chicken, Broccoli & Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken, Broccoli & Penne supports muscle function.
Aids Muscle Function in Chicken, Broccoli & Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken, Broccoli & Penne aids nutrient absorption.
Improves Nutrient Absorption in Chicken, Broccoli & Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken, Broccoli & Penne helps balance pH levels.
Balances pH Levels in Chicken, Broccoli & Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken, Broccoli & Penne supports bone health.
Supports Bone Health in Chicken, Broccoli & Penne helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Chicken, Broccoli & Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.