Lemon Basil Salmon

Uno Chicago Grill

Total Energy

490

kcal

0

% from carbs

31.87

% from protein

68.13

% from fats

In 122 g

% daily value

Total Fat

38g

58.5%

Saturated

6g

30%

Cholesterol

95mg

31.7%

Sodium, Na

700mg

30.4%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Basil Salmon

A typical serving 1 serving of Lemon Basil Salmon (122 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Basil Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (122 grams) of Lemon Basil Salmon contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Basil Salmon depends on the ingredients exists in it. On average, 1 serving of Lemon Basil Salmon (about 122 grams) contains approximately 40 grams of protein.

On average, 1 serving (about 122 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 122 grams) contains about 0 grams of carbohydrates.

Lemon Basil Salmon contains approximately 0 grams of fiber in 1 serving (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 serving Lemon Basil Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.