Turkey Bacon Guacamole Sandwich
Uno Chicago Grill
26.63
% from protein27.6
% from carbs27.6
% from fatNutrition Facts
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Turkey Bacon Guacamole Sandwich Nutrients FAQs
Nutrients
- Turkey Bacon Guacamole Sandwich has 2480mg of Sodium, Na.
What is the calorie content of Turkey Bacon Guacamole Sandwich?
A typical serving 1 serving (420 grams) of Turkey Bacon Guacamole Sandwich contains approximately 820 calories.
You can check the exact calorie content by logging Turkey Bacon Guacamole Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Bacon Guacamole Sandwich have?
The amount of fat in Turkey Bacon Guacamole Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (420 grams) of Turkey Bacon Guacamole Sandwich contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Bacon Guacamole Sandwich have?
The protein content in Turkey Bacon Guacamole Sandwich depends on the ingredients exists in it. On average, 1 serving (420 grams) of Turkey Bacon Guacamole Sandwich contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Bacon Guacamole Sandwich, Download Nutribit app for healthier you!
How much sugar does a Turkey Bacon Guacamole Sandwich have?
On average, 1 serving (420 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Bacon Guacamole Sandwich.
How Much carbohydrates (carbs) is in Turkey Bacon Guacamole Sandwich?
The amount of carbohydrates (carbs) in Turkey Bacon Guacamole Sandwich depends on its serving size and preparation. On average, 1 serving (420 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Bacon Guacamole Sandwich.
How Much Fiber is in Turkey Bacon Guacamole Sandwich?
Turkey Bacon Guacamole Sandwich contains approximately 6 grams of fiber in 1 serving (420 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Bacon Guacamole Sandwich for healthier you!
What vitamins and minerals are in a Turkey Bacon Guacamole Sandwich?
Turkey Bacon Guacamole Sandwich contains following minerals:
General
Does Turkey Bacon Guacamole Sandwich contain caffeine?
Turkey Bacon Guacamole Sandwich does not contain any caffeine.
Does Turkey Bacon Guacamole Sandwich contain alcohol?
Turkey Bacon Guacamole Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Bacon Guacamole Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Bacon Guacamole Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Bacon Guacamole Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Bacon Guacamole Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Bacon Guacamole Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Bacon Guacamole Sandwich for free?
Yes! Since Turkey Bacon Guacamole Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Bacon Guacamole Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Turkey Bacon Guacamole Sandwich and adds it to your daily hydration log. Simply log Turkey Bacon Guacamole Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Bacon Guacamole Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Bacon Guacamole Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Bacon Guacamole Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Bacon Guacamole Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Bacon Guacamole Sandwich
Total Carbohydrates in Turkey Bacon Guacamole Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Bacon Guacamole Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Bacon Guacamole Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Bacon Guacamole Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Bacon Guacamole Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Bacon Guacamole Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Bacon Guacamole Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Bacon Guacamole Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Bacon Guacamole Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Bacon Guacamole Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Bacon Guacamole Sandwich enhances brain function and helps improve memory and focus.
Glucose from Turkey Bacon Guacamole Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Bacon Guacamole Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Bacon Guacamole Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Bacon Guacamole Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Bacon Guacamole Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Bacon Guacamole Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Bacon Guacamole Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Bacon Guacamole Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Bacon Guacamole Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Bacon Guacamole Sandwich supports building and repairing tissues.
Builds and repairs tissues in Turkey Bacon Guacamole Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Bacon Guacamole Sandwich supports immune function.
Supports immune function in Turkey Bacon Guacamole Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Bacon Guacamole Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Bacon Guacamole Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Bacon Guacamole Sandwich provides energy.
Provides energy in Turkey Bacon Guacamole Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Bacon Guacamole Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Turkey Bacon Guacamole Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Bacon Guacamole Sandwich helps in weight management.
Helps in weight management in Turkey Bacon Guacamole Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Bacon Guacamole Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Bacon Guacamole Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Bacon Guacamole Sandwich supports bone health.
Supports bone health in Turkey Bacon Guacamole Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Bacon Guacamole Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Bacon Guacamole Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Bacon Guacamole Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Turkey Bacon Guacamole Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Bacon Guacamole Sandwich supports digestion.
Fiber in Turkey Bacon Guacamole Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Bacon Guacamole Sandwich supports heart health.
Soluble fiber in Turkey Bacon Guacamole Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Bacon Guacamole Sandwich aids in weight management.
Fiber-rich foods in Turkey Bacon Guacamole Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Bacon Guacamole Sandwich regulates blood sugar.
Fiber in Turkey Bacon Guacamole Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Bacon Guacamole Sandwich promotes gut health.
Fiber in Turkey Bacon Guacamole Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Bacon Guacamole Sandwich lowers the risk of colon cancer.
A high-fiber diet from Turkey Bacon Guacamole Sandwich is linked to a reduced risk of colon cancer.
Fiber in Turkey Bacon Guacamole Sandwich improves skin health.
Fiber in Turkey Bacon Guacamole Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Bacon Guacamole Sandwich helps lower blood pressure.
Adequate fiber in Turkey Bacon Guacamole Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Bacon Guacamole Sandwich boosts immune function.
Fiber in Turkey Bacon Guacamole Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Bacon Guacamole Sandwich reduces the risk of type 2 diabetes.
Fiber in Turkey Bacon Guacamole Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Bacon Guacamole Sandwich supports fluid balance.
Maintains Fluid Balance in Turkey Bacon Guacamole Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Bacon Guacamole Sandwich supports nerve function.
Supports Nerve Function in Turkey Bacon Guacamole Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Bacon Guacamole Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Turkey Bacon Guacamole Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Bacon Guacamole Sandwich supports muscle function.
Aids Muscle Function in Turkey Bacon Guacamole Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Bacon Guacamole Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Turkey Bacon Guacamole Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Bacon Guacamole Sandwich helps balance pH levels.
Balances pH Levels in Turkey Bacon Guacamole Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Bacon Guacamole Sandwich supports bone health.
Supports Bone Health in Turkey Bacon Guacamole Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 1 serving Turkey Bacon Guacamole Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.