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Turkey & Guacamole Sandwich, Medium

Schlotzsky's

520

kcal Energy

58.3%

% from carbs

23.2%

% from protein

18.5%

% from fats

In 1 serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Calories
520

% Daily Value

Total Fat 11 g
16.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 2000 mg
87%
Total Carbohydrates 78 g
28.4%
Fiber 6 g
21.4%
Sugars 6 g
12%
Protein 31 g
62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Guacamole Sandwich, Medium

Nutrients

What is the calorie content of Turkey & Guacamole Sandwich, Medium?

A typical serving 1 serving of Turkey & Guacamole Sandwich, Medium contains approximately 520 calories. You can check the exact calorie content by logging Turkey & Guacamole Sandwich, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Guacamole Sandwich, Medium have?

The amount of fat in Turkey & Guacamole Sandwich, Medium depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Turkey & Guacamole Sandwich, Medium contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Guacamole Sandwich, Medium have?

The protein content in Turkey & Guacamole Sandwich, Medium depends on the ingredients exists in it. On average, 1 serving of Turkey & Guacamole Sandwich, Medium (about null grams) contains approximately 31 grams of protein.

Is Turkey & Guacamole Sandwich, Medium a good source of protein?

The protein content in Turkey & Guacamole Sandwich, Medium depends on the ingredients exists in it. On average, 1 serving of Turkey & Guacamole Sandwich, Medium (about null grams) contains approximately 31 grams of protein.

How much sugar does a Turkey & Guacamole Sandwich, Medium have?

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Turkey & Guacamole Sandwich, Medium contain added sugar?

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Turkey & Guacamole Sandwich, Medium?

On average, 1 serving (about null grams) contains about 78 grams of carbohydrates.

How Much Fiber is in Turkey & Guacamole Sandwich, Medium?

Turkey & Guacamole Sandwich, Medium contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Turkey & Guacamole Sandwich, Medium?

Turkey & Guacamole Sandwich, Medium contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Turkey & Guacamole Sandwich, Medium suitable for vegans?

Turkey & Guacamole Sandwich, Medium contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey & Guacamole Sandwich, Medium contain caffeine?

Turkey & Guacamole Sandwich, Medium contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey & Guacamole Sandwich, Medium contain alcohol?

Turkey & Guacamole Sandwich, Medium contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Turkey & Guacamole Sandwich, Medium healthier?

Turkey & Guacamole Sandwich, Medium contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Turkey & Guacamole Sandwich, Medium in Nutribit?

Turkey & Guacamole Sandwich, Medium contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Guacamole Sandwich, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Guacamole Sandwich, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Guacamole Sandwich, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Guacamole Sandwich, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Guacamole Sandwich, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Guacamole Sandwich, Medium for free?

Yes! Since Turkey & Guacamole Sandwich, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Guacamole Sandwich, Medium with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Guacamole Sandwich, Medium and adds it to your daily hydration log. Simply log Turkey & Guacamole Sandwich, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Guacamole Sandwich, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Guacamole Sandwich, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Guacamole Sandwich, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Guacamole Sandwich, Medium data can be accessed offline in the Nutribit app anytime anywhere!