Pina Colada Chilla, 16 oz

Winchell's Donut House

Total Energy

460

kcal

68.05

% from carbs

0.92

% from protein

31.03

% from fats

In 454 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

55mg

2.4%

Total Carbohydrates

74g

26.9%

Sugars

62g

124%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

96mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pina Colada Chilla, 16 oz

A typical serving 16 fl oz of Pina Colada Chilla, 16 oz (454 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pina Colada Chilla, 16 oz depends on the ingredients and preparation method. On average, one serving 16 fl oz (454 grams) of Pina Colada Chilla, 16 oz contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pina Colada Chilla, 16 oz depends on the ingredients exists in it. On average, 16 fl oz of Pina Colada Chilla, 16 oz (about 454 grams) contains approximately 1 grams of protein.

On average, 16 fl oz (about 454 grams) contains about 62 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about 454 grams) contains about 74 grams of carbohydrates.

Pina Colada Chilla, 16 oz contains approximately 0 grams of fiber in 16 fl oz (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 16 fl oz Pina Colada Chilla, 16 oz

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Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.