Chilla - Pina Colada, 20 oz

Yum-yum Donuts

Total Energy

580

kcal

69.14

% from carbs

0.74

% from protein

30.11

% from fats

In 567 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

70mg

3%

Total Carbohydrates

93g

33.8%

Sugars

79g

158%

Protein

1g

2%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

126mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chilla - Pina Colada, 20 oz

A typical serving 20 fl. oz. of Chilla - Pina Colada, 20 oz (567 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chilla - Pina Colada, 20 oz depends on the ingredients and preparation method. On average, one serving 20 fl. oz. (567 grams) of Chilla - Pina Colada, 20 oz contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chilla - Pina Colada, 20 oz depends on the ingredients exists in it. On average, 20 fl. oz. of Chilla - Pina Colada, 20 oz (about 567 grams) contains approximately 1 grams of protein.

On average, 20 fl. oz. (about 567 grams) contains about 79 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 fl. oz. (about 567 grams) contains about 93 grams of carbohydrates.

Chilla - Pina Colada, 20 oz contains approximately 0 grams of fiber in 20 fl. oz. (about 567 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 20 fl. oz. Chilla - Pina Colada, 20 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.