Homestake Warm Sub, Small

Silver Mine Subs

Total Energy

430

kcal

43.6

% from carbs

26.54

% from protein

29.86

% from fats

In 246 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

930mg

40.4%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Protein

28g

56%

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestake Warm Sub, Small

A typical serving 210 g of Homestake Warm Sub, Small (246 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homestake Warm Sub, Small depends on the ingredients and preparation method. On average, one serving 210 g (246 grams) of Homestake Warm Sub, Small contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homestake Warm Sub, Small depends on the ingredients exists in it. On average, 210 g of Homestake Warm Sub, Small (about 246 grams) contains approximately 28 grams of protein.

On average, 210 g (about 246 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 210 g (about 246 grams) contains about 46 grams of carbohydrates.

Homestake Warm Sub, Small contains approximately 1 grams of fiber in 210 g (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 210 g Homestake Warm Sub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.