Silver Plume Warm Sub, Small

Silver Mine Subs

Total Energy

480

kcal

39.92

% from carbs

23.78

% from protein

36.31

% from fats

In 255 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

890mg

38.7%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Protein

28g

56%

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Silver Plume Warm Sub, Small

A typical serving 248 g of Silver Plume Warm Sub, Small (255 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Silver Plume Warm Sub, Small depends on the ingredients and preparation method. On average, one serving 248 g (255 grams) of Silver Plume Warm Sub, Small contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Silver Plume Warm Sub, Small depends on the ingredients exists in it. On average, 248 g of Silver Plume Warm Sub, Small (about 255 grams) contains approximately 28 grams of protein.

On average, 248 g (about 255 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 248 g (about 255 grams) contains about 47 grams of carbohydrates.

Silver Plume Warm Sub, Small contains approximately 1 grams of fiber in 248 g (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Silver Plume Warm Sub, Large

Silver Mine Subs

1010 kcal

Silver Plume Warm Sub, Medium

Silver Mine Subs

740 kcal

Boomtown Warm Sub, Small

Silver Mine Subs

550 kcal

Frontier Warm Sub, Small

Silver Mine Subs

460 kcal

Homestake Warm Sub, Small

Silver Mine Subs

430 kcal

Outlaw Warm Sub, Small

Silver Mine Subs

430 kcal

Buffalo Stampede Warm Sub, Small

Silver Mine Subs

400 kcal

Coeur D'Alene Warm Sub, Small

Silver Mine Subs

370 kcal

Cripple Creek Warm Sub, Small

Silver Mine Subs

490 kcal

Steam Engine Warm Sub, Small

Silver Mine Subs

560 kcal

Grilled Chicken for Small Silver Plume & Buff Stampede Sub

Silver Mine Subs

120 kcal

Boomtown Warm Sub, Large

Silver Mine Subs

1160 kcal

Boomtown Warm Sub, Medium

Silver Mine Subs

850 kcal

Frontier Warm Sub, Large

Silver Mine Subs

970 kcal

Frontier Warm Sub, Medium

Silver Mine Subs

720 kcal

Homestake Warm Sub, Large

Silver Mine Subs

930 kcal

Homestake Warm Sub, Medium

Silver Mine Subs

680 kcal

Outlaw Warm Sub, Large

Silver Mine Subs

920 kcal

Outlaw Warm Sub, Medium

Silver Mine Subs

670 kcal

Santa Fe Trail (Teriyaki Chicken) Warm Sub, Small

Silver Mine Subs

440 kcal

Buffalo Stampede Warm Sub, Medium

Silver Mine Subs

630 kcal

Buffalo Stampede Warm Sub, Large

Silver Mine Subs

850 kcal

Coeur D'Alene Warm Sub, Medium

Silver Mine Subs

570 kcal

How to burn 480 calories?

The amount of exercise required to burn off 248 g Silver Plume Warm Sub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.