Pikes Peak Or Bust Sub, Medium

Silver Mine Subs

Total Energy

690

kcal

39.83

% from carbs

17.32

% from protein

42.86

% from fats

In 314 g

% daily value

Total Fat

33g

50.8%

Saturated

11g

55%

Cholesterol

50mg

16.7%

Sodium, Na

1220mg

53%

Total Carbohydrates

69g

25.1%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

30g

60%

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pikes Peak Or Bust Sub, Medium

A typical serving 310 g of Pikes Peak Or Bust Sub, Medium (314 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pikes Peak Or Bust Sub, Medium depends on the ingredients and preparation method. On average, one serving 310 g (314 grams) of Pikes Peak Or Bust Sub, Medium contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pikes Peak Or Bust Sub, Medium depends on the ingredients exists in it. On average, 310 g of Pikes Peak Or Bust Sub, Medium (about 314 grams) contains approximately 30 grams of protein.

On average, 310 g (about 314 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 310 g (about 314 grams) contains about 69 grams of carbohydrates.

Pikes Peak Or Bust Sub, Medium contains approximately 3 grams of fiber in 310 g (about 314 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 310 g Pikes Peak Or Bust Sub, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.