Provolone Cheese for Large Sub

Silver Mine Subs

Total Energy

150

kcal

5

% from carbs

27.5

% from protein

67.5

% from fats

In 45 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

300mg

13%

Total Carbohydrates

2g

0.7%

Protein

11g

22%

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Provolone Cheese for Large Sub

A typical serving 42 g of Provolone Cheese for Large Sub (45 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Provolone Cheese for Large Sub depends on the ingredients and preparation method. On average, one serving 42 g (45 grams) of Provolone Cheese for Large Sub contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Provolone Cheese for Large Sub depends on the ingredients exists in it. On average, 42 g of Provolone Cheese for Large Sub (about 45 grams) contains approximately 11 grams of protein.

On average, 42 g (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 42 g (about 45 grams) contains about 2 grams of carbohydrates.

Provolone Cheese for Large Sub contains approximately 0 grams of fiber in 42 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 42 g Provolone Cheese for Large Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.