Provolone Cheese for Double Medium Sub

Silver Mine Subs

26.92

% from protein

3.85

% from carbs

3.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.1 g(1g)
Amount per serving
Calories
3.6
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.2 g
0.8%
Cholesterol 0.7 mg
0.2%
Sodium, Na 7.1 mg
0.3%
Total Carbohydrates 0 g
0%
Protein 0.3 g
0.5%
Vitamin A 7.1 IU

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Provolone Cheese for Double Medium Sub Nutrients FAQs

Nutrients

What is the calorie content of Provolone Cheese for Double Medium Sub?

A typical serving 56 g (60 grams) of Provolone Cheese for Double Medium Sub contains approximately 200 calories.

You can check the exact calorie content by logging Provolone Cheese for Double Medium Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Provolone Cheese for Double Medium Sub have?

The amount of fat in Provolone Cheese for Double Medium Sub depends on the ingredients and preparation method. On average, one serving 56 g (60 grams) of Provolone Cheese for Double Medium Sub contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Provolone Cheese for Double Medium Sub have?

The protein content in Provolone Cheese for Double Medium Sub depends on the ingredients exists in it. On average, 56 g (60 grams) of Provolone Cheese for Double Medium Sub contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Provolone Cheese for Double Medium Sub, Download Nutribit app for healthier you!

How much sugar does a Provolone Cheese for Double Medium Sub have?

On average, 56 g (60 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Provolone Cheese for Double Medium Sub.

How Much carbohydrates (carbs) is in Provolone Cheese for Double Medium Sub?

The amount of carbohydrates (carbs) in Provolone Cheese for Double Medium Sub depends on its serving size and preparation. On average, 56 g (60 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Provolone Cheese for Double Medium Sub.

How Much Fiber is in Provolone Cheese for Double Medium Sub?

Provolone Cheese for Double Medium Sub contains approximately 0 grams of fiber in 56 g (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Provolone Cheese for Double Medium Sub for healthier you!

What vitamins and minerals are in a Provolone Cheese for Double Medium Sub?

Vitamins in Provolone Cheese for Double Medium Sub:

  • Vitamin A:Provolone Cheese for Double Medium Sub has 400 IU of Vitamin A.

Provolone Cheese for Double Medium Sub contains following minerals:

  • Provolone Cheese for Double Medium Sub has 400mg of Sodium, Na.

General

Does Provolone Cheese for Double Medium Sub contain caffeine?

Provolone Cheese for Double Medium Sub does not contain any caffeine.

Does Provolone Cheese for Double Medium Sub contain alcohol?

Provolone Cheese for Double Medium Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Provolone Cheese for Double Medium Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Provolone Cheese for Double Medium Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Provolone Cheese for Double Medium Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Provolone Cheese for Double Medium Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Provolone Cheese for Double Medium Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Provolone Cheese for Double Medium Sub for free?

Yes absolutely, Since Provolone Cheese for Double Medium Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Provolone Cheese for Double Medium Sub with water tracking feature?

Provolone Cheese for Double Medium Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Provolone Cheese for Double Medium Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Provolone Cheese for Double Medium Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Provolone Cheese for Double Medium Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Provolone Cheese for Double Medium Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Provolone Cheese for Double Medium Sub

Protein in Provolone Cheese for Double Medium Sub supports building and repairing tissues.

Builds and repairs tissues in Provolone Cheese for Double Medium Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Provolone Cheese for Double Medium Sub supports immune function.

Supports immune function in Provolone Cheese for Double Medium Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Provolone Cheese for Double Medium Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Provolone Cheese for Double Medium Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Provolone Cheese for Double Medium Sub provides energy.

Provides energy in Provolone Cheese for Double Medium Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Provolone Cheese for Double Medium Sub supports muscle growth and strength.

Supports muscle growth and strength in Provolone Cheese for Double Medium Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Provolone Cheese for Double Medium Sub helps in weight management.

Helps in weight management in Provolone Cheese for Double Medium Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Provolone Cheese for Double Medium Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Provolone Cheese for Double Medium Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Provolone Cheese for Double Medium Sub supports bone health.

Supports bone health in Provolone Cheese for Double Medium Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Provolone Cheese for Double Medium Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Provolone Cheese for Double Medium Sub is essential for the health and growth of hair, skin, and nails.

Protein in Provolone Cheese for Double Medium Sub regulates blood sugar levels.

Regulates blood sugar levels in Provolone Cheese for Double Medium Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Provolone Cheese for Double Medium Sub supports fluid balance.

Maintains Fluid Balance in Provolone Cheese for Double Medium Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Provolone Cheese for Double Medium Sub supports nerve function.

Supports Nerve Function in Provolone Cheese for Double Medium Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Provolone Cheese for Double Medium Sub helps regulate blood pressure.

Regulates Blood Pressure in Provolone Cheese for Double Medium Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Provolone Cheese for Double Medium Sub supports muscle function.

Aids Muscle Function in Provolone Cheese for Double Medium Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Provolone Cheese for Double Medium Sub aids nutrient absorption.

Improves Nutrient Absorption in Provolone Cheese for Double Medium Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Provolone Cheese for Double Medium Sub helps balance pH levels.

Balances pH Levels in Provolone Cheese for Double Medium Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Provolone Cheese for Double Medium Sub supports bone health.

Supports Bone Health in Provolone Cheese for Double Medium Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 56 g Provolone Cheese for Double Medium Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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