Romaine Lettuce for Entree Salads

Silver Mine Subs

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*
Sodium, Na 0.1 mg
0%
Total Carbohydrates 0 g
0%
Fiber 0 g
0.1%
Vitamin A 86.7 IU

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Romaine Lettuce for Entree Salads Nutrients FAQs

Nutrients

What is the calorie content of Romaine Lettuce for Entree Salads?

A typical serving 196 g (196 grams) of Romaine Lettuce for Entree Salads contains approximately 35 calories.

You can check the exact calorie content by logging Romaine Lettuce for Entree Salads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Romaine Lettuce for Entree Salads have?

The amount of fat in Romaine Lettuce for Entree Salads depends on the ingredients and preparation method. On average, one serving 196 g (196 grams) of Romaine Lettuce for Entree Salads contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Romaine Lettuce for Entree Salads have?

The protein content in Romaine Lettuce for Entree Salads depends on the ingredients exists in it. On average, 196 g (196 grams) of Romaine Lettuce for Entree Salads contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Romaine Lettuce for Entree Salads, Download Nutribit app for healthier you!

How much sugar does a Romaine Lettuce for Entree Salads have?

On average, 196 g (196 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romaine Lettuce for Entree Salads.

How Much carbohydrates (carbs) is in Romaine Lettuce for Entree Salads?

The amount of carbohydrates (carbs) in Romaine Lettuce for Entree Salads depends on its serving size and preparation. On average, 196 g (196 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Romaine Lettuce for Entree Salads.

How Much Fiber is in Romaine Lettuce for Entree Salads?

Romaine Lettuce for Entree Salads contains approximately 7 grams of fiber in 196 g (196 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Romaine Lettuce for Entree Salads for healthier you!

What vitamins and minerals are in a Romaine Lettuce for Entree Salads?

Vitamins in Romaine Lettuce for Entree Salads:

  • Vitamin A:Romaine Lettuce for Entree Salads has 17000 IU of Vitamin A.

Romaine Lettuce for Entree Salads contains following minerals:

  • Romaine Lettuce for Entree Salads has 15mg of Sodium, Na.

General

Does Romaine Lettuce for Entree Salads contain caffeine?

Romaine Lettuce for Entree Salads does not contain any caffeine.

Does Romaine Lettuce for Entree Salads contain alcohol?

Romaine Lettuce for Entree Salads does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Romaine Lettuce for Entree Salads?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romaine Lettuce for Entree Salads and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Romaine Lettuce for Entree Salads quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Romaine Lettuce for Entree Salads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romaine Lettuce for Entree Salads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Romaine Lettuce for Entree Salads for free?

Yes absolutely, Since Romaine Lettuce for Entree Salads does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Romaine Lettuce for Entree Salads with water tracking feature?

Romaine Lettuce for Entree Salads does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Romaine Lettuce for Entree Salads as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Romaine Lettuce for Entree Salads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Romaine Lettuce for Entree Salads nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Romaine Lettuce for Entree Salads data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Romaine Lettuce for Entree Salads

Fiber in Romaine Lettuce for Entree Salads supports digestion.

Fiber in Romaine Lettuce for Entree Salads aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Romaine Lettuce for Entree Salads supports heart health.

Soluble fiber in Romaine Lettuce for Entree Salads can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Romaine Lettuce for Entree Salads aids in weight management.

Fiber-rich foods in Romaine Lettuce for Entree Salads increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Romaine Lettuce for Entree Salads regulates blood sugar.

Fiber in Romaine Lettuce for Entree Salads helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Romaine Lettuce for Entree Salads promotes gut health.

Fiber in Romaine Lettuce for Entree Salads acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Romaine Lettuce for Entree Salads lowers the risk of colon cancer.

A high-fiber diet from Romaine Lettuce for Entree Salads is linked to a reduced risk of colon cancer.

Fiber in Romaine Lettuce for Entree Salads improves skin health.

Fiber in Romaine Lettuce for Entree Salads helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Romaine Lettuce for Entree Salads helps lower blood pressure.

Adequate fiber in Romaine Lettuce for Entree Salads may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Romaine Lettuce for Entree Salads boosts immune function.

Fiber in Romaine Lettuce for Entree Salads supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Romaine Lettuce for Entree Salads reduces the risk of type 2 diabetes.

Fiber in Romaine Lettuce for Entree Salads can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Romaine Lettuce for Entree Salads supports eye health.

Vitamin A in Romaine Lettuce for Entree Salads is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Romaine Lettuce for Entree Salads boosts immune function.

Vitamin A in Romaine Lettuce for Entree Salads helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Romaine Lettuce for Entree Salads promotes healthy skin.

Vitamin A in Romaine Lettuce for Entree Salads supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Romaine Lettuce for Entree Salads enhances reproductive health.

Vitamin A in Romaine Lettuce for Entree Salads plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Romaine Lettuce for Entree Salads supports bone health.

Vitamin A in Romaine Lettuce for Entree Salads contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Romaine Lettuce for Entree Salads reduces the risk of certain cancers.

Vitamin A in Romaine Lettuce for Entree Salads helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Romaine Lettuce for Entree Salads promotes healthy development during pregnancy.

Vitamin A in Romaine Lettuce for Entree Salads is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Romaine Lettuce for Entree Salads maintains healthy mucous membranes.

Vitamin A in Romaine Lettuce for Entree Salads helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Romaine Lettuce for Entree Salads improves wound healing.

Vitamin A in Romaine Lettuce for Entree Salads promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Romaine Lettuce for Entree Salads may reduce the risk of macular degeneration.

Vitamin A in Romaine Lettuce for Entree Salads, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 35 calories?

The amount of exercise required to burn off 196 g Romaine Lettuce for Entree Salads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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