Protein Smoothies, Protein Blast, 20oz

Juice It Up

21.62

% from protein

73.51

% from carbs

73.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.05 oz
Amount per serving
Calories
18
% Daily value*

Total Fat 0.1 g
0.2%

Sodium, Na 6.3 mg
0.3%

Total Carbohydrates 3.4 g
1.2%

Fiber 0.2 g
0.5%

Sugars 2.8 g
5.6%

Protein 1 g
2%

Calcium 2.6 mg

Iron 0 mg

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Protein Smoothies, Protein Blast, 20oz Nutrients FAQs

Nutrients

What is the calorie content of Protein Smoothies, Protein Blast, 20oz?

A typical serving 20 oz of Protein Smoothies, Protein Blast, 20oz contains approximately 360 calories.

You can check the exact calorie content by logging Protein Smoothies, Protein Blast, 20oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Smoothies, Protein Blast, 20oz have?

The amount of fat in Protein Smoothies, Protein Blast, 20oz depends on the ingredients and preparation method. On average, one serving 20 oz of Protein Smoothies, Protein Blast, 20oz contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Smoothies, Protein Blast, 20oz have?

The protein content in Protein Smoothies, Protein Blast, 20oz depends on the ingredients exists in it. On average, 20 oz of Protein Smoothies, Protein Blast, 20oz contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Smoothies, Protein Blast, 20oz, Download Nutribit app for healthier you!

How much sugar does a Protein Smoothies, Protein Blast, 20oz have?

On average, 20 oz contains about 56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Smoothies, Protein Blast, 20oz.

How Much carbohydrates (carbs) is in Protein Smoothies, Protein Blast, 20oz?

The amount of carbohydrates (carbs) in Protein Smoothies, Protein Blast, 20oz depends on its serving size and preparation. On average, 20 oz contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Smoothies, Protein Blast, 20oz.

How Much Fiber is in Protein Smoothies, Protein Blast, 20oz?

Protein Smoothies, Protein Blast, 20oz contains approximately 3 grams of fiber in 20 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Smoothies, Protein Blast, 20oz for healthier you!

What vitamins and minerals are in a Protein Smoothies, Protein Blast, 20oz?

Protein Smoothies, Protein Blast, 20oz contains following minerals:

  • Protein Smoothies, Protein Blast, 20oz has 52mg of Calcium.
  • Protein Smoothies, Protein Blast, 20oz has 125mg of Sodium, Na.
  • Protein Smoothies, Protein Blast, 20oz has 0.72mg of Iron.

General

Does Protein Smoothies, Protein Blast, 20oz contain caffeine?

Protein Smoothies, Protein Blast, 20oz does not contain any caffeine.

Does Protein Smoothies, Protein Blast, 20oz contain alcohol?

Protein Smoothies, Protein Blast, 20oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Smoothies, Protein Blast, 20oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Smoothies, Protein Blast, 20oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Smoothies, Protein Blast, 20oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Smoothies, Protein Blast, 20oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Smoothies, Protein Blast, 20oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Smoothies, Protein Blast, 20oz for free?

Yes! Since Protein Smoothies, Protein Blast, 20oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Smoothies, Protein Blast, 20oz with water tracking feature?

Nutribit automatically calculates the water content of Protein Smoothies, Protein Blast, 20oz and adds it to your daily hydration log. Simply log Protein Smoothies, Protein Blast, 20oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Smoothies, Protein Blast, 20oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Smoothies, Protein Blast, 20oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Smoothies, Protein Blast, 20oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Smoothies, Protein Blast, 20oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Smoothies, Protein Blast, 20oz

Total Carbohydrates in Protein Smoothies, Protein Blast, 20oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protein Smoothies, Protein Blast, 20oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protein Smoothies, Protein Blast, 20oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protein Smoothies, Protein Blast, 20oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protein Smoothies, Protein Blast, 20oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protein Smoothies, Protein Blast, 20oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protein Smoothies, Protein Blast, 20oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protein Smoothies, Protein Blast, 20oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protein Smoothies, Protein Blast, 20oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Protein Smoothies, Protein Blast, 20oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protein Smoothies, Protein Blast, 20oz enhances brain function and helps improve memory and focus.

Glucose from Protein Smoothies, Protein Blast, 20oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protein Smoothies, Protein Blast, 20oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protein Smoothies, Protein Blast, 20oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protein Smoothies, Protein Blast, 20oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Protein Smoothies, Protein Blast, 20oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protein Smoothies, Protein Blast, 20oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protein Smoothies, Protein Blast, 20oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protein Smoothies, Protein Blast, 20oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protein Smoothies, Protein Blast, 20oz, help regulate blood pressure and reduce hypertension risk.

Protein in Protein Smoothies, Protein Blast, 20oz supports building and repairing tissues.

Builds and repairs tissues in Protein Smoothies, Protein Blast, 20oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Smoothies, Protein Blast, 20oz supports immune function.

Supports immune function in Protein Smoothies, Protein Blast, 20oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Smoothies, Protein Blast, 20oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Smoothies, Protein Blast, 20oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Smoothies, Protein Blast, 20oz provides energy.

Provides energy in Protein Smoothies, Protein Blast, 20oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Smoothies, Protein Blast, 20oz supports muscle growth and strength.

Supports muscle growth and strength in Protein Smoothies, Protein Blast, 20oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Smoothies, Protein Blast, 20oz helps in weight management.

Helps in weight management in Protein Smoothies, Protein Blast, 20oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Smoothies, Protein Blast, 20oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Smoothies, Protein Blast, 20oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Smoothies, Protein Blast, 20oz supports bone health.

Supports bone health in Protein Smoothies, Protein Blast, 20oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Smoothies, Protein Blast, 20oz improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Smoothies, Protein Blast, 20oz is essential for the health and growth of hair, skin, and nails.

Protein in Protein Smoothies, Protein Blast, 20oz regulates blood sugar levels.

Regulates blood sugar levels in Protein Smoothies, Protein Blast, 20oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 360 calories?

The amount of exercise required to burn off 20 oz Protein Smoothies, Protein Blast, 20oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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