Protein Smoothies, Vital Proteins Blue Smoothie, 20oz
Juice It Up
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 1 oz
% daily value
Cholesterol
5mg
1.7%
Sodium, Na
105mg
4.6%
Total Carbohydrates
75g
27.3%
Fiber
2g
7.1%
Sugars
65g
130%
Protein
14g
28%
Calcium, Ca
130mg
Iron, Fe
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Protein Smoothies, Vital Proteins Blue Smoothie, 20oz?
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How Much Protein is in Protein Smoothies, Vital Proteins Blue Smoothie, 20oz?
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How Much Fiber is in Protein Smoothies, Vital Proteins Blue Smoothie, 20oz?
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.