Pasta, Chef

Just Fresh

19.73

% from protein

45.87

% from carbs

45.87

% from fat

Pasta, Chef Nutrients FAQs

Nutrients

What is the calorie content of Pasta, Chef?

A typical serving 1 Serving (572 grams) of Pasta, Chef contains approximately 820 calories.

You can check the exact calorie content by logging Pasta, Chef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta, Chef have?

The amount of fat in Pasta, Chef depends on the ingredients and preparation method. On average, one serving 1 Serving (572 grams) of Pasta, Chef contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta, Chef have?

The protein content in Pasta, Chef depends on the ingredients exists in it. On average, 1 Serving (572 grams) of Pasta, Chef contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta, Chef, Download Nutribit app for healthier you!

How much sugar does a Pasta, Chef have?

On average, 1 Serving (572 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Chef.

How Much carbohydrates (carbs) is in Pasta, Chef?

The amount of carbohydrates (carbs) in Pasta, Chef depends on its serving size and preparation. On average, 1 Serving (572 grams) contains about 93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta, Chef.

How Much Fiber is in Pasta, Chef?

Pasta, Chef contains approximately 6 grams of fiber in 1 Serving (572 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Chef for healthier you!

What vitamins and minerals are in a Pasta, Chef?

Vitamins in Pasta, Chef:

  • Vitamin A:Pasta, Chef has 5500 IU of Vitamin A.
  • Vitamin C:Pasta, Chef has 9 mg of Vitamin C.

Pasta, Chef contains following minerals:

  • Pasta, Chef has 390mg of Calcium.
  • Pasta, Chef has 1280mg of Sodium, Na.
  • Pasta, Chef has 4.5mg of Iron.

General

Does Pasta, Chef contain caffeine?

Pasta, Chef does not contain any caffeine.

Does Pasta, Chef contain alcohol?

Pasta, Chef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta, Chef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Chef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta, Chef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta, Chef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Chef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta, Chef for free?

Yes! Since Pasta, Chef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta, Chef with water tracking feature?

Nutribit automatically calculates the water content of Pasta, Chef and adds it to your daily hydration log. Simply log Pasta, Chef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta, Chef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Chef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta, Chef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta, Chef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta, Chef

Protein and Vitamin A in Pasta, Chef supports bone health.

  • Protein in Pasta, Chef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pasta, Chef contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Pasta, Chef provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta, Chef are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta, Chef supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta, Chef aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta, Chef helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta, Chef help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta, Chef helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta, Chef can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta, Chef aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta, Chef help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta, Chef enhances brain function and helps improve memory and focus.

Glucose from Pasta, Chef is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta, Chef boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta, Chef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta, Chef promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta, Chef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta, Chef improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta, Chef support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta, Chef helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta, Chef, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta, Chef supports building and repairing tissues.

Builds and repairs tissues in Pasta, Chef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta, Chef supports immune function.

Supports immune function in Pasta, Chef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta, Chef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta, Chef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta, Chef provides energy.

Provides energy in Pasta, Chef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta, Chef supports muscle growth and strength.

Supports muscle growth and strength in Pasta, Chef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta, Chef helps in weight management.

Helps in weight management in Pasta, Chef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta, Chef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta, Chef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta, Chef improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta, Chef is essential for the health and growth of hair, skin, and nails.

Protein in Pasta, Chef regulates blood sugar levels.

Regulates blood sugar levels in Pasta, Chef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pasta, Chef supports digestion.

Fiber in Pasta, Chef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pasta, Chef supports heart health.

Soluble fiber in Pasta, Chef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pasta, Chef aids in weight management.

Fiber-rich foods in Pasta, Chef increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pasta, Chef regulates blood sugar.

Fiber in Pasta, Chef helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pasta, Chef promotes gut health.

Fiber in Pasta, Chef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pasta, Chef lowers the risk of colon cancer.

A high-fiber diet from Pasta, Chef is linked to a reduced risk of colon cancer.

Fiber in Pasta, Chef improves skin health.

Fiber in Pasta, Chef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pasta, Chef helps lower blood pressure.

Adequate fiber in Pasta, Chef may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pasta, Chef boosts immune function.

Fiber in Pasta, Chef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pasta, Chef reduces the risk of type 2 diabetes.

Fiber in Pasta, Chef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pasta, Chef supports eye health.

Vitamin A in Pasta, Chef is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasta, Chef boosts immune function.

Vitamin A in Pasta, Chef helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pasta, Chef promotes healthy skin.

Vitamin A in Pasta, Chef supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pasta, Chef enhances reproductive health.

Vitamin A in Pasta, Chef plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasta, Chef reduces the risk of certain cancers.

Vitamin A in Pasta, Chef helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasta, Chef promotes healthy development during pregnancy.

Vitamin A in Pasta, Chef is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasta, Chef maintains healthy mucous membranes.

Vitamin A in Pasta, Chef helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasta, Chef improves wound healing.

Vitamin A in Pasta, Chef promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasta, Chef may reduce the risk of macular degeneration.

Vitamin A in Pasta, Chef, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pasta, Chef supports bone health.

Calcium in Pasta, Chef is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pasta, Chef supports muscle function.

Calcium in Pasta, Chef plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pasta, Chef supports heart health.

Calcium in Pasta, Chef helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pasta, Chef supports nerve transmission.

Calcium in Pasta, Chef is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pasta, Chef supports blood clotting.

Calcium in Pasta, Chef is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pasta, Chef supports hormonal secretion.

Calcium in Pasta, Chef regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pasta, Chef supports weight management.

Calcium in Pasta, Chef may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pasta, Chef supports dental health.

Calcium in Pasta, Chef strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pasta, Chef supports blood pressure regulation.

Calcium in Pasta, Chef, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pasta, Chef supports fluid balance.

Maintains Fluid Balance in Pasta, Chef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta, Chef supports nerve function.

Supports Nerve Function in Pasta, Chef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta, Chef helps regulate blood pressure.

Regulates Blood Pressure in Pasta, Chef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta, Chef supports muscle function.

Aids Muscle Function in Pasta, Chef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta, Chef aids nutrient absorption.

Improves Nutrient Absorption in Pasta, Chef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta, Chef helps balance pH levels.

Balances pH Levels in Pasta, Chef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta, Chef supports bone health.

Supports Bone Health in Pasta, Chef helps retain calcium and prevent the loss of bone density over time.

How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Pasta, Chef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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