Pork Chop with Dressing
K & W Cafeterias
28.53
% from protein25.43
% from carbs25.43
% from fatNutrition Facts
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Pork Chop with Dressing Nutrients FAQs
Nutrients
- Pork Chop with Dressing has 1650mg of Sodium, Na.
What is the calorie content of Pork Chop with Dressing?
A typical serving 1 Serving of Pork Chop with Dressing contains approximately 640 calories.
You can check the exact calorie content by logging Pork Chop with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Chop with Dressing have?
The amount of fat in Pork Chop with Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Pork Chop with Dressing contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Chop with Dressing have?
The protein content in Pork Chop with Dressing depends on the ingredients exists in it. On average, 1 Serving of Pork Chop with Dressing contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Chop with Dressing, Download Nutribit app for healthier you!
How much sugar does a Pork Chop with Dressing have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Chop with Dressing.
How Much carbohydrates (carbs) is in Pork Chop with Dressing?
The amount of carbohydrates (carbs) in Pork Chop with Dressing depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Chop with Dressing.
How Much Fiber is in Pork Chop with Dressing?
Pork Chop with Dressing contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Chop with Dressing for healthier you!
What vitamins and minerals are in a Pork Chop with Dressing?
Pork Chop with Dressing contains following minerals:
General
Does Pork Chop with Dressing contain caffeine?
Pork Chop with Dressing does not contain any caffeine.
Does Pork Chop with Dressing contain alcohol?
Pork Chop with Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Chop with Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Chop with Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Chop with Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Chop with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Chop with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Chop with Dressing for free?
Yes! Since Pork Chop with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Chop with Dressing with water tracking feature?
Nutribit automatically calculates the water content of Pork Chop with Dressing and adds it to your daily hydration log. Simply log Pork Chop with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Chop with Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Chop with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Chop with Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Chop with Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Chop with Dressing
Protein in Pork Chop with Dressing supports building and repairing tissues.
Builds and repairs tissues in Pork Chop with Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Chop with Dressing supports immune function.
Supports immune function in Pork Chop with Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Chop with Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Chop with Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Chop with Dressing provides energy.
Provides energy in Pork Chop with Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Chop with Dressing supports muscle growth and strength.
Supports muscle growth and strength in Pork Chop with Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Chop with Dressing helps in weight management.
Helps in weight management in Pork Chop with Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Chop with Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Chop with Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Chop with Dressing supports bone health.
Supports bone health in Pork Chop with Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Chop with Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Chop with Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Pork Chop with Dressing regulates blood sugar levels.
Regulates blood sugar levels in Pork Chop with Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Chop with Dressing supports fluid balance.
Maintains Fluid Balance in Pork Chop with Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Chop with Dressing supports nerve function.
Supports Nerve Function in Pork Chop with Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Chop with Dressing helps regulate blood pressure.
Regulates Blood Pressure in Pork Chop with Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Chop with Dressing supports muscle function.
Aids Muscle Function in Pork Chop with Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Chop with Dressing aids nutrient absorption.
Improves Nutrient Absorption in Pork Chop with Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Chop with Dressing helps balance pH levels.
Balances pH Levels in Pork Chop with Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Chop with Dressing supports bone health.
Supports Bone Health in Pork Chop with Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Pork Chop with Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.