Spareribs with Sauerkraut

K & W Cafeterias

27.88

% from protein

2.14

% from carbs

2.14

% from fat

Spareribs with Sauerkraut Nutrients FAQs

Nutrients

What is the calorie content of Spareribs with Sauerkraut?

A typical serving 1 Serving of Spareribs with Sauerkraut contains approximately 760 calories.

You can check the exact calorie content by logging Spareribs with Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spareribs with Sauerkraut have?

The amount of fat in Spareribs with Sauerkraut depends on the ingredients and preparation method. On average, one serving 1 Serving of Spareribs with Sauerkraut contains approximately 58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spareribs with Sauerkraut have?

The protein content in Spareribs with Sauerkraut depends on the ingredients exists in it. On average, 1 Serving of Spareribs with Sauerkraut contains approximately 52 grams of protein.

Know your exact protein requirement and how much protein you get from Spareribs with Sauerkraut, Download Nutribit app for healthier you!

How much sugar does a Spareribs with Sauerkraut have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spareribs with Sauerkraut.

How Much carbohydrates (carbs) is in Spareribs with Sauerkraut?

The amount of carbohydrates (carbs) in Spareribs with Sauerkraut depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spareribs with Sauerkraut.

How Much Fiber is in Spareribs with Sauerkraut?

Spareribs with Sauerkraut contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spareribs with Sauerkraut for healthier you!

What vitamins and minerals are in a Spareribs with Sauerkraut?

Spareribs with Sauerkraut contains following minerals:

  • Spareribs with Sauerkraut has 1110mg of Sodium, Na.

General

Does Spareribs with Sauerkraut contain caffeine?

Spareribs with Sauerkraut does not contain any caffeine.

Does Spareribs with Sauerkraut contain alcohol?

Spareribs with Sauerkraut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spareribs with Sauerkraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spareribs with Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spareribs with Sauerkraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spareribs with Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spareribs with Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spareribs with Sauerkraut for free?

Yes! Since Spareribs with Sauerkraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spareribs with Sauerkraut with water tracking feature?

Nutribit automatically calculates the water content of Spareribs with Sauerkraut and adds it to your daily hydration log. Simply log Spareribs with Sauerkraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spareribs with Sauerkraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spareribs with Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spareribs with Sauerkraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spareribs with Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spareribs with Sauerkraut

Protein in Spareribs with Sauerkraut supports building and repairing tissues.

Builds and repairs tissues in Spareribs with Sauerkraut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spareribs with Sauerkraut supports immune function.

Supports immune function in Spareribs with Sauerkraut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spareribs with Sauerkraut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spareribs with Sauerkraut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spareribs with Sauerkraut provides energy.

Provides energy in Spareribs with Sauerkraut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spareribs with Sauerkraut supports muscle growth and strength.

Supports muscle growth and strength in Spareribs with Sauerkraut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spareribs with Sauerkraut helps in weight management.

Helps in weight management in Spareribs with Sauerkraut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spareribs with Sauerkraut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spareribs with Sauerkraut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spareribs with Sauerkraut supports bone health.

Supports bone health in Spareribs with Sauerkraut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spareribs with Sauerkraut improves skin, hair, and nails.

Improves skin, hair, and nails in Spareribs with Sauerkraut is essential for the health and growth of hair, skin, and nails.

Protein in Spareribs with Sauerkraut regulates blood sugar levels.

Regulates blood sugar levels in Spareribs with Sauerkraut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spareribs with Sauerkraut supports fluid balance.

Maintains Fluid Balance in Spareribs with Sauerkraut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spareribs with Sauerkraut supports nerve function.

Supports Nerve Function in Spareribs with Sauerkraut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spareribs with Sauerkraut helps regulate blood pressure.

Regulates Blood Pressure in Spareribs with Sauerkraut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spareribs with Sauerkraut supports muscle function.

Aids Muscle Function in Spareribs with Sauerkraut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spareribs with Sauerkraut aids nutrient absorption.

Improves Nutrient Absorption in Spareribs with Sauerkraut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spareribs with Sauerkraut helps balance pH levels.

Balances pH Levels in Spareribs with Sauerkraut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spareribs with Sauerkraut supports bone health.

Supports Bone Health in Spareribs with Sauerkraut helps retain calcium and prevent the loss of bone density over time.

How to burn 760 calories?

The amount of exercise required to burn off 1 Serving Spareribs with Sauerkraut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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