Old-Fashioned Strawberry Shortcake

K & W Cafeterias

Total Energy

470

kcal

72.42

% from carbs

6.74

% from protein

20.84

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

165mg

55%

Sodium, Na

320mg

13.9%

Total Carbohydrates

86g

31.3%

Fiber

1g

3.6%

Sugars

61g

122%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Old-Fashioned Strawberry Shortcake

A typical serving 1 Serving of Old-Fashioned Strawberry Shortcake (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Old-Fashioned Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Old-Fashioned Strawberry Shortcake contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Old-Fashioned Strawberry Shortcake depends on the ingredients exists in it. On average, 1 Serving of Old-Fashioned Strawberry Shortcake (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 61 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 86 grams of carbohydrates.

Old-Fashioned Strawberry Shortcake contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Old-Fashioned Strawberry Shortcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.