Strawberry Shortcake Oatmeal
Bakery On Main
12.57
% from protein73.3
% from carbs73.3
% from fatNutrition Facts
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Strawberry Shortcake Oatmeal Nutrients FAQs
Nutrients
- Strawberry Shortcake Oatmeal has 52mg of Calcium.
- Strawberry Shortcake Oatmeal has 40mg of Sodium, Na.
- Strawberry Shortcake Oatmeal has 1.8mg of Iron.
What is the calorie content of Strawberry Shortcake Oatmeal?
A typical serving 1 packet (50 grams) of Strawberry Shortcake Oatmeal contains approximately 190 calories.
You can check the exact calorie content by logging Strawberry Shortcake Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Shortcake Oatmeal have?
The amount of fat in Strawberry Shortcake Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (50 grams) of Strawberry Shortcake Oatmeal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Shortcake Oatmeal have?
The protein content in Strawberry Shortcake Oatmeal depends on the ingredients exists in it. On average, 1 packet (50 grams) of Strawberry Shortcake Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Shortcake Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Strawberry Shortcake Oatmeal have?
On average, 1 packet (50 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Shortcake Oatmeal.
How Much carbohydrates (carbs) is in Strawberry Shortcake Oatmeal?
The amount of carbohydrates (carbs) in Strawberry Shortcake Oatmeal depends on its serving size and preparation. On average, 1 packet (50 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Shortcake Oatmeal.
How Much Fiber is in Strawberry Shortcake Oatmeal?
Strawberry Shortcake Oatmeal contains approximately 5 grams of fiber in 1 packet (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Shortcake Oatmeal for healthier you!
What vitamins and minerals are in a Strawberry Shortcake Oatmeal?
Strawberry Shortcake Oatmeal contains following minerals:
General
Does Strawberry Shortcake Oatmeal contain caffeine?
Strawberry Shortcake Oatmeal does not contain any caffeine.
Does Strawberry Shortcake Oatmeal contain alcohol?
Strawberry Shortcake Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Shortcake Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Shortcake Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Shortcake Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Shortcake Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Shortcake Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Shortcake Oatmeal for free?
Yes! Since Strawberry Shortcake Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Shortcake Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Shortcake Oatmeal and adds it to your daily hydration log. Simply log Strawberry Shortcake Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Shortcake Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Shortcake Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Shortcake Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Shortcake Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Shortcake Oatmeal
Fiber in Strawberry Shortcake Oatmeal supports digestion.
Fiber in Strawberry Shortcake Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry Shortcake Oatmeal supports heart health.
Soluble fiber in Strawberry Shortcake Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry Shortcake Oatmeal aids in weight management.
Fiber-rich foods in Strawberry Shortcake Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry Shortcake Oatmeal regulates blood sugar.
Fiber in Strawberry Shortcake Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry Shortcake Oatmeal promotes gut health.
Fiber in Strawberry Shortcake Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry Shortcake Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Strawberry Shortcake Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Strawberry Shortcake Oatmeal improves skin health.
Fiber in Strawberry Shortcake Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry Shortcake Oatmeal helps lower blood pressure.
Adequate fiber in Strawberry Shortcake Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry Shortcake Oatmeal boosts immune function.
Fiber in Strawberry Shortcake Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry Shortcake Oatmeal reduces the risk of type 2 diabetes.
Fiber in Strawberry Shortcake Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 packet Strawberry Shortcake Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.