French Pot Roast

Mimi's Cafe

Total Energy

510

kcal

17.19

% from carbs

26.56

% from protein

56.25

% from fats

In 1 Serving

% daily value


Total Fat

32g

49.2%


Saturated

12g

60%


Cholesterol

155mg

51.7%


Sodium, Na

1820mg

79.1%



Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

6g

12%


Protein

34g

68%






Calcium, Ca

104mg


Iron, Fe

5.4mg


Vitamin A, IU

5000IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Pot Roast

A typical serving 1 Serving of French Pot Roast (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Pot Roast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of French Pot Roast contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Pot Roast depends on the ingredients exists in it. On average, 1 Serving of French Pot Roast (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 22 grams of carbohydrates.

French Pot Roast contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 1 Serving French Pot Roast

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.