Sandwiches, Parisian Ham Baguette

Mimi's Cafe

26.61

% from protein

58.87

% from carbs

58.87

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
520
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Cholesterol 70 mg
23.3%

Sodium, Na 2220 mg
96.5%

Total Carbohydrates 73 g
26.5%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 33 g
66%

Vitamin A 1000 IU

Vitamin C 4.8 mg

Calcium 104 mg

Iron 5.4 mg

Sandwiches, Parisian Ham Baguette Nutrients FAQs

Nutrients

What is the calorie content of Sandwiches, Parisian Ham Baguette?

A typical serving 1 Serving of Sandwiches, Parisian Ham Baguette contains approximately 520 calories.

You can check the exact calorie content by logging Sandwiches, Parisian Ham Baguette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwiches, Parisian Ham Baguette have?

The amount of fat in Sandwiches, Parisian Ham Baguette depends on the ingredients and preparation method. On average, one serving 1 Serving of Sandwiches, Parisian Ham Baguette contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwiches, Parisian Ham Baguette have?

The protein content in Sandwiches, Parisian Ham Baguette depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Parisian Ham Baguette contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwiches, Parisian Ham Baguette, Download Nutribit app for healthier you!

How much sugar does a Sandwiches, Parisian Ham Baguette have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, Parisian Ham Baguette.

How Much carbohydrates (carbs) is in Sandwiches, Parisian Ham Baguette?

The amount of carbohydrates (carbs) in Sandwiches, Parisian Ham Baguette depends on its serving size and preparation. On average, 1 Serving contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwiches, Parisian Ham Baguette.

How Much Fiber is in Sandwiches, Parisian Ham Baguette?

Sandwiches, Parisian Ham Baguette contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, Parisian Ham Baguette for healthier you!

What vitamins and minerals are in a Sandwiches, Parisian Ham Baguette?

Vitamins in Sandwiches, Parisian Ham Baguette:

  • Vitamin A:Sandwiches, Parisian Ham Baguette has 1000 IU of Vitamin A.
  • Vitamin C:Sandwiches, Parisian Ham Baguette has 4.8 mg of Vitamin C.

Sandwiches, Parisian Ham Baguette contains following minerals:

  • Sandwiches, Parisian Ham Baguette has 104mg of Calcium.
  • Sandwiches, Parisian Ham Baguette has 2220mg of Sodium, Na.
  • Sandwiches, Parisian Ham Baguette has 5.4mg of Iron.

General

Does Sandwiches, Parisian Ham Baguette contain caffeine?

Sandwiches, Parisian Ham Baguette does not contain any caffeine.

Does Sandwiches, Parisian Ham Baguette contain alcohol?

Sandwiches, Parisian Ham Baguette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwiches, Parisian Ham Baguette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Parisian Ham Baguette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwiches, Parisian Ham Baguette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwiches, Parisian Ham Baguette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Parisian Ham Baguette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwiches, Parisian Ham Baguette for free?

Yes! Since Sandwiches, Parisian Ham Baguette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwiches, Parisian Ham Baguette with water tracking feature?

Nutribit automatically calculates the water content of Sandwiches, Parisian Ham Baguette and adds it to your daily hydration log. Simply log Sandwiches, Parisian Ham Baguette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwiches, Parisian Ham Baguette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Parisian Ham Baguette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwiches, Parisian Ham Baguette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwiches, Parisian Ham Baguette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwiches, Parisian Ham Baguette

Protein and Vitamin A in Sandwiches, Parisian Ham Baguette supports bone health.

  • Protein in Sandwiches, Parisian Ham Baguette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sandwiches, Parisian Ham Baguette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Sandwiches, Parisian Ham Baguette provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwiches, Parisian Ham Baguette are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwiches, Parisian Ham Baguette supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwiches, Parisian Ham Baguette aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwiches, Parisian Ham Baguette helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwiches, Parisian Ham Baguette help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwiches, Parisian Ham Baguette helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwiches, Parisian Ham Baguette can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwiches, Parisian Ham Baguette aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwiches, Parisian Ham Baguette help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwiches, Parisian Ham Baguette enhances brain function and helps improve memory and focus.

Glucose from Sandwiches, Parisian Ham Baguette is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwiches, Parisian Ham Baguette boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwiches, Parisian Ham Baguette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwiches, Parisian Ham Baguette promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwiches, Parisian Ham Baguette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwiches, Parisian Ham Baguette improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwiches, Parisian Ham Baguette support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwiches, Parisian Ham Baguette helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwiches, Parisian Ham Baguette, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwiches, Parisian Ham Baguette supports building and repairing tissues.

Builds and repairs tissues in Sandwiches, Parisian Ham Baguette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwiches, Parisian Ham Baguette supports immune function.

Supports immune function in Sandwiches, Parisian Ham Baguette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwiches, Parisian Ham Baguette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwiches, Parisian Ham Baguette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwiches, Parisian Ham Baguette provides energy.

Provides energy in Sandwiches, Parisian Ham Baguette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwiches, Parisian Ham Baguette supports muscle growth and strength.

Supports muscle growth and strength in Sandwiches, Parisian Ham Baguette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwiches, Parisian Ham Baguette helps in weight management.

Helps in weight management in Sandwiches, Parisian Ham Baguette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwiches, Parisian Ham Baguette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwiches, Parisian Ham Baguette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwiches, Parisian Ham Baguette improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwiches, Parisian Ham Baguette is essential for the health and growth of hair, skin, and nails.

Protein in Sandwiches, Parisian Ham Baguette regulates blood sugar levels.

Regulates blood sugar levels in Sandwiches, Parisian Ham Baguette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sandwiches, Parisian Ham Baguette supports eye health.

Vitamin A in Sandwiches, Parisian Ham Baguette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sandwiches, Parisian Ham Baguette boosts immune function.

Vitamin A in Sandwiches, Parisian Ham Baguette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sandwiches, Parisian Ham Baguette promotes healthy skin.

Vitamin A in Sandwiches, Parisian Ham Baguette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sandwiches, Parisian Ham Baguette enhances reproductive health.

Vitamin A in Sandwiches, Parisian Ham Baguette plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sandwiches, Parisian Ham Baguette reduces the risk of certain cancers.

Vitamin A in Sandwiches, Parisian Ham Baguette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sandwiches, Parisian Ham Baguette promotes healthy development during pregnancy.

Vitamin A in Sandwiches, Parisian Ham Baguette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sandwiches, Parisian Ham Baguette maintains healthy mucous membranes.

Vitamin A in Sandwiches, Parisian Ham Baguette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sandwiches, Parisian Ham Baguette improves wound healing.

Vitamin A in Sandwiches, Parisian Ham Baguette promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sandwiches, Parisian Ham Baguette may reduce the risk of macular degeneration.

Vitamin A in Sandwiches, Parisian Ham Baguette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sandwiches, Parisian Ham Baguette supports fluid balance.

Maintains Fluid Balance in Sandwiches, Parisian Ham Baguette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwiches, Parisian Ham Baguette supports nerve function.

Supports Nerve Function in Sandwiches, Parisian Ham Baguette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwiches, Parisian Ham Baguette helps regulate blood pressure.

Regulates Blood Pressure in Sandwiches, Parisian Ham Baguette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwiches, Parisian Ham Baguette supports muscle function.

Aids Muscle Function in Sandwiches, Parisian Ham Baguette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwiches, Parisian Ham Baguette aids nutrient absorption.

Improves Nutrient Absorption in Sandwiches, Parisian Ham Baguette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwiches, Parisian Ham Baguette helps balance pH levels.

Balances pH Levels in Sandwiches, Parisian Ham Baguette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwiches, Parisian Ham Baguette supports bone health.

Supports Bone Health in Sandwiches, Parisian Ham Baguette helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, Parisian Ham Baguette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP