Sandwiches, Parisian Ham Baguette with Side House Salad
Mimi's Cafe
21.26
% from protein52.87
% from carbs52.87
% from fatNutrition Facts
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Sandwiches, Parisian Ham Baguette with Side House Salad Nutrients FAQs
Nutrients
- Vitamin A:Sandwiches, Parisian Ham Baguette with Side House Salad has 6500 IU of Vitamin A.
- Vitamin C:Sandwiches, Parisian Ham Baguette with Side House Salad has 42 mg of Vitamin C.
- Sandwiches, Parisian Ham Baguette with Side House Salad has 195mg of Calcium.
- Sandwiches, Parisian Ham Baguette with Side House Salad has 2500mg of Sodium, Na.
- Sandwiches, Parisian Ham Baguette with Side House Salad has 9mg of Iron.
What is the calorie content of Sandwiches, Parisian Ham Baguette with Side House Salad?
A typical serving 1 Serving of Sandwiches, Parisian Ham Baguette with Side House Salad contains approximately 720 calories.
You can check the exact calorie content by logging Sandwiches, Parisian Ham Baguette with Side House Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwiches, Parisian Ham Baguette with Side House Salad have?
The amount of fat in Sandwiches, Parisian Ham Baguette with Side House Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Sandwiches, Parisian Ham Baguette with Side House Salad contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwiches, Parisian Ham Baguette with Side House Salad have?
The protein content in Sandwiches, Parisian Ham Baguette with Side House Salad depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Parisian Ham Baguette with Side House Salad contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwiches, Parisian Ham Baguette with Side House Salad, Download Nutribit app for healthier you!
How much sugar does a Sandwiches, Parisian Ham Baguette with Side House Salad have?
On average, 1 Serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches, Parisian Ham Baguette with Side House Salad.
How Much carbohydrates (carbs) is in Sandwiches, Parisian Ham Baguette with Side House Salad?
The amount of carbohydrates (carbs) in Sandwiches, Parisian Ham Baguette with Side House Salad depends on its serving size and preparation. On average, 1 Serving contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwiches, Parisian Ham Baguette with Side House Salad.
How Much Fiber is in Sandwiches, Parisian Ham Baguette with Side House Salad?
Sandwiches, Parisian Ham Baguette with Side House Salad contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches, Parisian Ham Baguette with Side House Salad for healthier you!
What vitamins and minerals are in a Sandwiches, Parisian Ham Baguette with Side House Salad?
Vitamins in Sandwiches, Parisian Ham Baguette with Side House Salad:
Sandwiches, Parisian Ham Baguette with Side House Salad contains following minerals:
General
Does Sandwiches, Parisian Ham Baguette with Side House Salad contain caffeine?
Sandwiches, Parisian Ham Baguette with Side House Salad does not contain any caffeine.
Does Sandwiches, Parisian Ham Baguette with Side House Salad contain alcohol?
Sandwiches, Parisian Ham Baguette with Side House Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwiches, Parisian Ham Baguette with Side House Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Parisian Ham Baguette with Side House Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwiches, Parisian Ham Baguette with Side House Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwiches, Parisian Ham Baguette with Side House Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Parisian Ham Baguette with Side House Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwiches, Parisian Ham Baguette with Side House Salad for free?
Yes! Since Sandwiches, Parisian Ham Baguette with Side House Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwiches, Parisian Ham Baguette with Side House Salad with water tracking feature?
Nutribit automatically calculates the water content of Sandwiches, Parisian Ham Baguette with Side House Salad and adds it to your daily hydration log. Simply log Sandwiches, Parisian Ham Baguette with Side House Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwiches, Parisian Ham Baguette with Side House Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Parisian Ham Baguette with Side House Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwiches, Parisian Ham Baguette with Side House Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwiches, Parisian Ham Baguette with Side House Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwiches, Parisian Ham Baguette with Side House Salad
Protein and Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad supports bone health.
Protein in Sandwiches, Parisian Ham Baguette with Side House Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Sandwiches, Parisian Ham Baguette with Side House Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwiches, Parisian Ham Baguette with Side House Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwiches, Parisian Ham Baguette with Side House Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwiches, Parisian Ham Baguette with Side House Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwiches, Parisian Ham Baguette with Side House Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwiches, Parisian Ham Baguette with Side House Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwiches, Parisian Ham Baguette with Side House Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwiches, Parisian Ham Baguette with Side House Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwiches, Parisian Ham Baguette with Side House Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwiches, Parisian Ham Baguette with Side House Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwiches, Parisian Ham Baguette with Side House Salad enhances brain function and helps improve memory and focus.
Glucose from Sandwiches, Parisian Ham Baguette with Side House Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwiches, Parisian Ham Baguette with Side House Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwiches, Parisian Ham Baguette with Side House Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwiches, Parisian Ham Baguette with Side House Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwiches, Parisian Ham Baguette with Side House Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwiches, Parisian Ham Baguette with Side House Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwiches, Parisian Ham Baguette with Side House Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwiches, Parisian Ham Baguette with Side House Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Sandwiches, Parisian Ham Baguette with Side House Salad supports building and repairing tissues.
Builds and repairs tissues in Sandwiches, Parisian Ham Baguette with Side House Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwiches, Parisian Ham Baguette with Side House Salad supports immune function.
Supports immune function in Sandwiches, Parisian Ham Baguette with Side House Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwiches, Parisian Ham Baguette with Side House Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwiches, Parisian Ham Baguette with Side House Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwiches, Parisian Ham Baguette with Side House Salad provides energy.
Provides energy in Sandwiches, Parisian Ham Baguette with Side House Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwiches, Parisian Ham Baguette with Side House Salad supports muscle growth and strength.
Supports muscle growth and strength in Sandwiches, Parisian Ham Baguette with Side House Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwiches, Parisian Ham Baguette with Side House Salad helps in weight management.
Helps in weight management in Sandwiches, Parisian Ham Baguette with Side House Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwiches, Parisian Ham Baguette with Side House Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwiches, Parisian Ham Baguette with Side House Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwiches, Parisian Ham Baguette with Side House Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwiches, Parisian Ham Baguette with Side House Salad is essential for the health and growth of hair, skin, and nails.
Protein in Sandwiches, Parisian Ham Baguette with Side House Salad regulates blood sugar levels.
Regulates blood sugar levels in Sandwiches, Parisian Ham Baguette with Side House Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad supports digestion.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad supports heart health.
Soluble fiber in Sandwiches, Parisian Ham Baguette with Side House Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad aids in weight management.
Fiber-rich foods in Sandwiches, Parisian Ham Baguette with Side House Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad regulates blood sugar.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad promotes gut health.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad lowers the risk of colon cancer.
A high-fiber diet from Sandwiches, Parisian Ham Baguette with Side House Salad is linked to a reduced risk of colon cancer.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad improves skin health.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad helps lower blood pressure.
Adequate fiber in Sandwiches, Parisian Ham Baguette with Side House Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad boosts immune function.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad reduces the risk of type 2 diabetes.
Fiber in Sandwiches, Parisian Ham Baguette with Side House Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad supports eye health.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad boosts immune function.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad promotes healthy skin.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad enhances reproductive health.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad reduces the risk of certain cancers.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad promotes healthy development during pregnancy.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad maintains healthy mucous membranes.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad improves wound healing.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad may reduce the risk of macular degeneration.
Vitamin A in Sandwiches, Parisian Ham Baguette with Side House Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad supports bone health.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad supports muscle function.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad supports heart health.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad supports nerve transmission.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad supports blood clotting.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad supports hormonal secretion.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad supports weight management.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad supports dental health.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad supports blood pressure regulation.
Calcium in Sandwiches, Parisian Ham Baguette with Side House Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sandwiches, Parisian Ham Baguette with Side House Salad supports fluid balance.
Maintains Fluid Balance in Sandwiches, Parisian Ham Baguette with Side House Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwiches, Parisian Ham Baguette with Side House Salad supports nerve function.
Supports Nerve Function in Sandwiches, Parisian Ham Baguette with Side House Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwiches, Parisian Ham Baguette with Side House Salad helps regulate blood pressure.
Regulates Blood Pressure in Sandwiches, Parisian Ham Baguette with Side House Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwiches, Parisian Ham Baguette with Side House Salad supports muscle function.
Aids Muscle Function in Sandwiches, Parisian Ham Baguette with Side House Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwiches, Parisian Ham Baguette with Side House Salad aids nutrient absorption.
Improves Nutrient Absorption in Sandwiches, Parisian Ham Baguette with Side House Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwiches, Parisian Ham Baguette with Side House Salad helps balance pH levels.
Balances pH Levels in Sandwiches, Parisian Ham Baguette with Side House Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwiches, Parisian Ham Baguette with Side House Salad supports bone health.
Supports Bone Health in Sandwiches, Parisian Ham Baguette with Side House Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 1 Serving Sandwiches, Parisian Ham Baguette with Side House Salad
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.