Kids Kraft Mac and Cheese with Broccoli

Mimi's Cafe

12.68

% from protein

47.8

% from carbs

47.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
410
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Cholesterol 10 mg
3.3%

Sodium, Na 760 mg
33%

Total Carbohydrates 49 g
17.8%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 13 g
26%

Vitamin A 3000 IU

Vitamin C 78 mg

Calcium 260 mg

Iron 2.7 mg

Kids Kraft Mac and Cheese with Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Kids Kraft Mac and Cheese with Broccoli?

A typical serving 1 Serving of Kids Kraft Mac and Cheese with Broccoli contains approximately 410 calories.

You can check the exact calorie content by logging Kids Kraft Mac and Cheese with Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Kraft Mac and Cheese with Broccoli have?

The amount of fat in Kids Kraft Mac and Cheese with Broccoli depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Kraft Mac and Cheese with Broccoli contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Kraft Mac and Cheese with Broccoli have?

The protein content in Kids Kraft Mac and Cheese with Broccoli depends on the ingredients exists in it. On average, 1 Serving of Kids Kraft Mac and Cheese with Broccoli contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Kraft Mac and Cheese with Broccoli, Download Nutribit app for healthier you!

How much sugar does a Kids Kraft Mac and Cheese with Broccoli have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Kraft Mac and Cheese with Broccoli.

How Much carbohydrates (carbs) is in Kids Kraft Mac and Cheese with Broccoli?

The amount of carbohydrates (carbs) in Kids Kraft Mac and Cheese with Broccoli depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Kraft Mac and Cheese with Broccoli.

How Much Fiber is in Kids Kraft Mac and Cheese with Broccoli?

Kids Kraft Mac and Cheese with Broccoli contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Kraft Mac and Cheese with Broccoli for healthier you!

What vitamins and minerals are in a Kids Kraft Mac and Cheese with Broccoli?

Vitamins in Kids Kraft Mac and Cheese with Broccoli:

  • Vitamin A:Kids Kraft Mac and Cheese with Broccoli has 3000 IU of Vitamin A.
  • Vitamin C:Kids Kraft Mac and Cheese with Broccoli has 78 mg of Vitamin C.

Kids Kraft Mac and Cheese with Broccoli contains following minerals:

  • Kids Kraft Mac and Cheese with Broccoli has 260mg of Calcium.
  • Kids Kraft Mac and Cheese with Broccoli has 760mg of Sodium, Na.
  • Kids Kraft Mac and Cheese with Broccoli has 2.7mg of Iron.

General

Does Kids Kraft Mac and Cheese with Broccoli contain caffeine?

Kids Kraft Mac and Cheese with Broccoli does not contain any caffeine.

Does Kids Kraft Mac and Cheese with Broccoli contain alcohol?

Kids Kraft Mac and Cheese with Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Kraft Mac and Cheese with Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Kraft Mac and Cheese with Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Kraft Mac and Cheese with Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Kraft Mac and Cheese with Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Kraft Mac and Cheese with Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Kraft Mac and Cheese with Broccoli for free?

Yes! Since Kids Kraft Mac and Cheese with Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Kraft Mac and Cheese with Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Kids Kraft Mac and Cheese with Broccoli and adds it to your daily hydration log. Simply log Kids Kraft Mac and Cheese with Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Kraft Mac and Cheese with Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Kraft Mac and Cheese with Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Kraft Mac and Cheese with Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Kraft Mac and Cheese with Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Kraft Mac and Cheese with Broccoli

Protein and Vitamin A in Kids Kraft Mac and Cheese with Broccoli supports bone health.

  • Protein in Kids Kraft Mac and Cheese with Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kids Kraft Mac and Cheese with Broccoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Kids Kraft Mac and Cheese with Broccoli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids Kraft Mac and Cheese with Broccoli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids Kraft Mac and Cheese with Broccoli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids Kraft Mac and Cheese with Broccoli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids Kraft Mac and Cheese with Broccoli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids Kraft Mac and Cheese with Broccoli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids Kraft Mac and Cheese with Broccoli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids Kraft Mac and Cheese with Broccoli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids Kraft Mac and Cheese with Broccoli aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids Kraft Mac and Cheese with Broccoli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids Kraft Mac and Cheese with Broccoli enhances brain function and helps improve memory and focus.

Glucose from Kids Kraft Mac and Cheese with Broccoli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids Kraft Mac and Cheese with Broccoli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids Kraft Mac and Cheese with Broccoli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids Kraft Mac and Cheese with Broccoli promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids Kraft Mac and Cheese with Broccoli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids Kraft Mac and Cheese with Broccoli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids Kraft Mac and Cheese with Broccoli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids Kraft Mac and Cheese with Broccoli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids Kraft Mac and Cheese with Broccoli, help regulate blood pressure and reduce hypertension risk.

Protein in Kids Kraft Mac and Cheese with Broccoli supports building and repairing tissues.

Builds and repairs tissues in Kids Kraft Mac and Cheese with Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Kraft Mac and Cheese with Broccoli supports immune function.

Supports immune function in Kids Kraft Mac and Cheese with Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Kraft Mac and Cheese with Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Kraft Mac and Cheese with Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Kraft Mac and Cheese with Broccoli provides energy.

Provides energy in Kids Kraft Mac and Cheese with Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Kraft Mac and Cheese with Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Kids Kraft Mac and Cheese with Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Kraft Mac and Cheese with Broccoli helps in weight management.

Helps in weight management in Kids Kraft Mac and Cheese with Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Kraft Mac and Cheese with Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Kraft Mac and Cheese with Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Kraft Mac and Cheese with Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Kraft Mac and Cheese with Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Kids Kraft Mac and Cheese with Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Kids Kraft Mac and Cheese with Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli supports eye health.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli boosts immune function.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli promotes healthy skin.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli enhances reproductive health.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli reduces the risk of certain cancers.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli promotes healthy development during pregnancy.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli maintains healthy mucous membranes.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli improves wound healing.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli may reduce the risk of macular degeneration.

Vitamin A in Kids Kraft Mac and Cheese with Broccoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Kids Kraft Mac and Cheese with Broccoli supports bone health.

Calcium in Kids Kraft Mac and Cheese with Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kids Kraft Mac and Cheese with Broccoli supports muscle function.

Calcium in Kids Kraft Mac and Cheese with Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kids Kraft Mac and Cheese with Broccoli supports heart health.

Calcium in Kids Kraft Mac and Cheese with Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kids Kraft Mac and Cheese with Broccoli supports nerve transmission.

Calcium in Kids Kraft Mac and Cheese with Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kids Kraft Mac and Cheese with Broccoli supports blood clotting.

Calcium in Kids Kraft Mac and Cheese with Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kids Kraft Mac and Cheese with Broccoli supports hormonal secretion.

Calcium in Kids Kraft Mac and Cheese with Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kids Kraft Mac and Cheese with Broccoli supports weight management.

Calcium in Kids Kraft Mac and Cheese with Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kids Kraft Mac and Cheese with Broccoli supports dental health.

Calcium in Kids Kraft Mac and Cheese with Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kids Kraft Mac and Cheese with Broccoli supports blood pressure regulation.

Calcium in Kids Kraft Mac and Cheese with Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Kids Kraft Mac and Cheese with Broccoli supports fluid balance.

Maintains Fluid Balance in Kids Kraft Mac and Cheese with Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Kraft Mac and Cheese with Broccoli supports nerve function.

Supports Nerve Function in Kids Kraft Mac and Cheese with Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Kraft Mac and Cheese with Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Kids Kraft Mac and Cheese with Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Kraft Mac and Cheese with Broccoli supports muscle function.

Aids Muscle Function in Kids Kraft Mac and Cheese with Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Kraft Mac and Cheese with Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Kids Kraft Mac and Cheese with Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Kraft Mac and Cheese with Broccoli helps balance pH levels.

Balances pH Levels in Kids Kraft Mac and Cheese with Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Kraft Mac and Cheese with Broccoli supports bone health.

Supports Bone Health in Kids Kraft Mac and Cheese with Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 Serving Kids Kraft Mac and Cheese with Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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