Kids Waffles with Pancake and Waffle Syrup

Mimi's Cafe

4.57

% from protein

66.29

% from carbs

66.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
530
% Daily value*

Total Fat 17 g
26.2%

Saturated 9 g
45%

Cholesterol 105 mg
35%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 87 g
31.6%

Fiber 1 g
3.6%

Sugars 40 g
80%

Protein 6 g
12%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0 mg

Kids Waffles with Pancake and Waffle Syrup Nutrients FAQs

Nutrients

What is the calorie content of Kids Waffles with Pancake and Waffle Syrup?

A typical serving 1 Serving of Kids Waffles with Pancake and Waffle Syrup contains approximately 530 calories.

You can check the exact calorie content by logging Kids Waffles with Pancake and Waffle Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Waffles with Pancake and Waffle Syrup have?

The amount of fat in Kids Waffles with Pancake and Waffle Syrup depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Waffles with Pancake and Waffle Syrup contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Waffles with Pancake and Waffle Syrup have?

The protein content in Kids Waffles with Pancake and Waffle Syrup depends on the ingredients exists in it. On average, 1 Serving of Kids Waffles with Pancake and Waffle Syrup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Waffles with Pancake and Waffle Syrup, Download Nutribit app for healthier you!

How much sugar does a Kids Waffles with Pancake and Waffle Syrup have?

On average, 1 Serving contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Waffles with Pancake and Waffle Syrup.

How Much carbohydrates (carbs) is in Kids Waffles with Pancake and Waffle Syrup?

The amount of carbohydrates (carbs) in Kids Waffles with Pancake and Waffle Syrup depends on its serving size and preparation. On average, 1 Serving contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Waffles with Pancake and Waffle Syrup.

How Much Fiber is in Kids Waffles with Pancake and Waffle Syrup?

Kids Waffles with Pancake and Waffle Syrup contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Waffles with Pancake and Waffle Syrup for healthier you!

What vitamins and minerals are in a Kids Waffles with Pancake and Waffle Syrup?

Vitamins in Kids Waffles with Pancake and Waffle Syrup:

  • Vitamin A:Kids Waffles with Pancake and Waffle Syrup has 750 IU of Vitamin A.

Kids Waffles with Pancake and Waffle Syrup contains following minerals:

  • Kids Waffles with Pancake and Waffle Syrup has 26mg of Calcium.
  • Kids Waffles with Pancake and Waffle Syrup has 95mg of Sodium, Na.

General

Does Kids Waffles with Pancake and Waffle Syrup contain caffeine?

Kids Waffles with Pancake and Waffle Syrup does not contain any caffeine.

Does Kids Waffles with Pancake and Waffle Syrup contain alcohol?

Kids Waffles with Pancake and Waffle Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Waffles with Pancake and Waffle Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Waffles with Pancake and Waffle Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Waffles with Pancake and Waffle Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Waffles with Pancake and Waffle Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Waffles with Pancake and Waffle Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Waffles with Pancake and Waffle Syrup for free?

Yes! Since Kids Waffles with Pancake and Waffle Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Waffles with Pancake and Waffle Syrup with water tracking feature?

Nutribit automatically calculates the water content of Kids Waffles with Pancake and Waffle Syrup and adds it to your daily hydration log. Simply log Kids Waffles with Pancake and Waffle Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Waffles with Pancake and Waffle Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Waffles with Pancake and Waffle Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Waffles with Pancake and Waffle Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Waffles with Pancake and Waffle Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Waffles with Pancake and Waffle Syrup

Total Carbohydrates in Kids Waffles with Pancake and Waffle Syrup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids Waffles with Pancake and Waffle Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids Waffles with Pancake and Waffle Syrup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids Waffles with Pancake and Waffle Syrup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids Waffles with Pancake and Waffle Syrup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids Waffles with Pancake and Waffle Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids Waffles with Pancake and Waffle Syrup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids Waffles with Pancake and Waffle Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids Waffles with Pancake and Waffle Syrup aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids Waffles with Pancake and Waffle Syrup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids Waffles with Pancake and Waffle Syrup enhances brain function and helps improve memory and focus.

Glucose from Kids Waffles with Pancake and Waffle Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids Waffles with Pancake and Waffle Syrup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids Waffles with Pancake and Waffle Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids Waffles with Pancake and Waffle Syrup promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids Waffles with Pancake and Waffle Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids Waffles with Pancake and Waffle Syrup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids Waffles with Pancake and Waffle Syrup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids Waffles with Pancake and Waffle Syrup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids Waffles with Pancake and Waffle Syrup, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup supports eye health.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup boosts immune function.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup promotes healthy skin.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup enhances reproductive health.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup supports bone health.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup reduces the risk of certain cancers.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup promotes healthy development during pregnancy.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup maintains healthy mucous membranes.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup improves wound healing.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup may reduce the risk of macular degeneration.

Vitamin A in Kids Waffles with Pancake and Waffle Syrup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Kids Waffles with Pancake and Waffle Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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