Kids Waffles with Pancake and Waffle Syrup

Mimi's Cafe

Total Energy

530

kcal

66.29

% from carbs

4.57

% from protein

29.14

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Cholesterol

105mg

35%

Sodium, Na

95mg

4.1%

Total Carbohydrates

87g

31.6%

Fiber

1g

3.6%

Sugars

40g

80%

Protein

6g

12%

Calcium, Ca

26mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Waffles with Pancake and Waffle Syrup

A typical serving 1 Serving of Kids Waffles with Pancake and Waffle Syrup (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Waffles with Pancake and Waffle Syrup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids Waffles with Pancake and Waffle Syrup contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Waffles with Pancake and Waffle Syrup depends on the ingredients exists in it. On average, 1 Serving of Kids Waffles with Pancake and Waffle Syrup (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 87 grams of carbohydrates.

Kids Waffles with Pancake and Waffle Syrup contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Kids Waffles with Pancake and Waffle Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.