Malted Waffles with Turkey Sausage

Mimi's Cafe

Total Energy

550

kcal

33.52

% from carbs

18.94

% from protein

47.54

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

14g

70%

Cholesterol

215mg

71.7%

Sodium, Na

860mg

37.4%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

26g

52%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malted Waffles with Turkey Sausage

A typical serving 1 Serving of Malted Waffles with Turkey Sausage (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malted Waffles with Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Malted Waffles with Turkey Sausage contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malted Waffles with Turkey Sausage depends on the ingredients exists in it. On average, 1 Serving of Malted Waffles with Turkey Sausage (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 46 grams of carbohydrates.

Malted Waffles with Turkey Sausage contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Malted Waffles with Turkey Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.