Sides, Petite Caesar Salad

Mimi's Cafe

10.43

% from protein

19.13

% from carbs

19.13

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
220
% Daily value*

Total Fat 18 g
27.7%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 440 mg
19.1%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 5500 IU

Vitamin C 24 mg

Calcium 130 mg

Iron 1.1 mg

Sides, Petite Caesar Salad Nutrients FAQs

Nutrients

What is the calorie content of Sides, Petite Caesar Salad?

A typical serving 1 Serving of Sides, Petite Caesar Salad contains approximately 220 calories.

You can check the exact calorie content by logging Sides, Petite Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sides, Petite Caesar Salad have?

The amount of fat in Sides, Petite Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Sides, Petite Caesar Salad contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sides, Petite Caesar Salad have?

The protein content in Sides, Petite Caesar Salad depends on the ingredients exists in it. On average, 1 Serving of Sides, Petite Caesar Salad contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sides, Petite Caesar Salad, Download Nutribit app for healthier you!

How much sugar does a Sides, Petite Caesar Salad have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sides, Petite Caesar Salad.

How Much carbohydrates (carbs) is in Sides, Petite Caesar Salad?

The amount of carbohydrates (carbs) in Sides, Petite Caesar Salad depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sides, Petite Caesar Salad.

How Much Fiber is in Sides, Petite Caesar Salad?

Sides, Petite Caesar Salad contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sides, Petite Caesar Salad for healthier you!

What vitamins and minerals are in a Sides, Petite Caesar Salad?

Vitamins in Sides, Petite Caesar Salad:

  • Vitamin A:Sides, Petite Caesar Salad has 5500 IU of Vitamin A.
  • Vitamin C:Sides, Petite Caesar Salad has 24 mg of Vitamin C.

Sides, Petite Caesar Salad contains following minerals:

  • Sides, Petite Caesar Salad has 130mg of Calcium.
  • Sides, Petite Caesar Salad has 440mg of Sodium, Na.
  • Sides, Petite Caesar Salad has 1.08mg of Iron.

General

Does Sides, Petite Caesar Salad contain caffeine?

Sides, Petite Caesar Salad does not contain any caffeine.

Does Sides, Petite Caesar Salad contain alcohol?

Sides, Petite Caesar Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sides, Petite Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, Petite Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sides, Petite Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sides, Petite Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, Petite Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sides, Petite Caesar Salad for free?

Yes! Since Sides, Petite Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sides, Petite Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Sides, Petite Caesar Salad and adds it to your daily hydration log. Simply log Sides, Petite Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sides, Petite Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sides, Petite Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sides, Petite Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sides, Petite Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sides, Petite Caesar Salad

Vitamin A in Sides, Petite Caesar Salad supports eye health.

Vitamin A in Sides, Petite Caesar Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sides, Petite Caesar Salad boosts immune function.

Vitamin A in Sides, Petite Caesar Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sides, Petite Caesar Salad promotes healthy skin.

Vitamin A in Sides, Petite Caesar Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sides, Petite Caesar Salad enhances reproductive health.

Vitamin A in Sides, Petite Caesar Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sides, Petite Caesar Salad supports bone health.

Vitamin A in Sides, Petite Caesar Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sides, Petite Caesar Salad reduces the risk of certain cancers.

Vitamin A in Sides, Petite Caesar Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sides, Petite Caesar Salad promotes healthy development during pregnancy.

Vitamin A in Sides, Petite Caesar Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sides, Petite Caesar Salad maintains healthy mucous membranes.

Vitamin A in Sides, Petite Caesar Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sides, Petite Caesar Salad improves wound healing.

Vitamin A in Sides, Petite Caesar Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sides, Petite Caesar Salad may reduce the risk of macular degeneration.

Vitamin A in Sides, Petite Caesar Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Sides, Petite Caesar Salad supports fluid balance.

Maintains Fluid Balance in Sides, Petite Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sides, Petite Caesar Salad supports nerve function.

Supports Nerve Function in Sides, Petite Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sides, Petite Caesar Salad helps regulate blood pressure.

Regulates Blood Pressure in Sides, Petite Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sides, Petite Caesar Salad supports muscle function.

Aids Muscle Function in Sides, Petite Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sides, Petite Caesar Salad aids nutrient absorption.

Improves Nutrient Absorption in Sides, Petite Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sides, Petite Caesar Salad helps balance pH levels.

Balances pH Levels in Sides, Petite Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sides, Petite Caesar Salad supports bone health.

Supports Bone Health in Sides, Petite Caesar Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Sides, Petite Caesar Salad

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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