Caramel Apple Crisp

Old Country Buffet

Total Energy

170

kcal

76.19

% from carbs

2.38

% from protein

21.43

% from fats

In 95 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Sodium, Na

100mg

4.3%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

26g

52%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Apple Crisp

A typical serving 1 spoon of Caramel Apple Crisp (95 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Apple Crisp depends on the ingredients and preparation method. On average, one serving 1 spoon (95 grams) of Caramel Apple Crisp contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Apple Crisp depends on the ingredients exists in it. On average, 1 spoon of Caramel Apple Crisp (about 95 grams) contains approximately 1 grams of protein.

On average, 1 spoon (about 95 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 spoon (about 95 grams) contains about 32 grams of carbohydrates.

Caramel Apple Crisp contains approximately 1 grams of fiber in 1 spoon (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 spoon Caramel Apple Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.