Puffed Corn, Caramel Apple Crisp

Cosmos Creations

Total Energy

130

kcal

65.37

% from carbs

3.11

% from protein

31.52

% from fats

In 28 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

95mg

4.1%

Total Carbohydrates

21g

7.6%

Sugars

15g

30%

Protein

1g

2%

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puffed Corn, Caramel Apple Crisp

A typical serving 1.25 cups of Puffed Corn, Caramel Apple Crisp (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Puffed Corn, Caramel Apple Crisp depends on the ingredients and preparation method. On average, one serving 1.25 cups (28 grams) of Puffed Corn, Caramel Apple Crisp contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Puffed Corn, Caramel Apple Crisp depends on the ingredients exists in it. On average, 1.25 cups of Puffed Corn, Caramel Apple Crisp (about 28 grams) contains approximately 1 grams of protein.

On average, 1.25 cups (about 28 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups (about 28 grams) contains about 21 grams of carbohydrates.

Puffed Corn, Caramel Apple Crisp contains approximately 0 grams of fiber in 1.25 cups (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Caramel Apple Crisp

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How to burn 130 calories?

The amount of exercise required to burn off 1.25 cups Puffed Corn, Caramel Apple Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.