Seafood Patties

Old Country Buffet

Total Energy

120

kcal

44.07

% from carbs

10.17

% from protein

45.76

% from fats

In 57 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Cholesterol

30mg

10%


Sodium, Na

460mg

20%



Total Carbohydrates

13g

4.7%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

3g

6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood Patties

A typical serving 1 patty of Seafood Patties (57 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Patties depends on the ingredients and preparation method. On average, one serving 1 patty (57 grams) of Seafood Patties contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Patties depends on the ingredients exists in it. On average, 1 patty of Seafood Patties (about 57 grams) contains approximately 3 grams of protein.

On average, 1 patty (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 57 grams) contains about 13 grams of carbohydrates.

Seafood Patties contains approximately 1 grams of fiber in 1 patty (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 patty Seafood Patties

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.