Tossed Green Salad

Old Country Buffet

50

% from protein

50

% from carbs

50

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
5
% Daily value*

Sodium, Na 5 mg
0.2%

Total Carbohydrates 1 g
0.4%

Fiber 1 g
3.6%

Protein 1 g
2%

Tossed Green Salad Nutrients FAQs

Nutrients

What is the calorie content of Tossed Green Salad?

A typical serving 1 cup (45 grams) of Tossed Green Salad contains approximately 5 calories.

You can check the exact calorie content by logging Tossed Green Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tossed Green Salad have?

The amount of fat in Tossed Green Salad depends on the ingredients and preparation method. On average, one serving 1 cup (45 grams) of Tossed Green Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tossed Green Salad have?

The protein content in Tossed Green Salad depends on the ingredients exists in it. On average, 1 cup (45 grams) of Tossed Green Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Tossed Green Salad, Download Nutribit app for healthier you!

How much sugar does a Tossed Green Salad have?

On average, 1 cup (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tossed Green Salad.

How Much carbohydrates (carbs) is in Tossed Green Salad?

The amount of carbohydrates (carbs) in Tossed Green Salad depends on its serving size and preparation. On average, 1 cup (45 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tossed Green Salad.

How Much Fiber is in Tossed Green Salad?

Tossed Green Salad contains approximately 1 grams of fiber in 1 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tossed Green Salad for healthier you!

What vitamins and minerals are in a Tossed Green Salad?

Tossed Green Salad contains following minerals:

  • Tossed Green Salad has 5mg of Sodium, Na.

General

Does Tossed Green Salad contain caffeine?

Tossed Green Salad does not contain any caffeine.

Does Tossed Green Salad contain alcohol?

Tossed Green Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tossed Green Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tossed Green Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tossed Green Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tossed Green Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tossed Green Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tossed Green Salad for free?

Yes absolutely, Since Tossed Green Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tossed Green Salad with water tracking feature?

Tossed Green Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tossed Green Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tossed Green Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tossed Green Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tossed Green Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tossed Green Salad

How to burn 5 calories?

The amount of exercise required to burn off 1 cup Tossed Green Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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