Appetizer Salad, Tossed Green Salad with Ranch Dressing

Cheesecake Factory

Total Energy

550

kcal

19.33

% from carbs

3.72

% from protein

76.95

% from fats

In 1 Order

% daily value

Total Fat

46g

70.8%

Saturated

9g

45%

Cholesterol

30mg

10%

Sodium, Na

760mg

33%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

14g

28%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Appetizer Salad, Tossed Green Salad with Ranch Dressing

A typical serving 1 Order of Appetizer Salad, Tossed Green Salad with Ranch Dressing (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Appetizer Salad, Tossed Green Salad with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Appetizer Salad, Tossed Green Salad with Ranch Dressing contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Appetizer Salad, Tossed Green Salad with Ranch Dressing depends on the ingredients exists in it. On average, 1 Order of Appetizer Salad, Tossed Green Salad with Ranch Dressing (about null grams) contains approximately 5 grams of protein.

On average, 1 Order (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 26 grams of carbohydrates.

Appetizer Salad, Tossed Green Salad with Ranch Dressing contains approximately 5 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Ranch Dressing, Appetizer Portion

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How to burn 550 calories?

The amount of exercise required to burn off 1 Order Appetizer Salad, Tossed Green Salad with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.