Spicy Breaded Chicken, Small

Mr. Sub

Total Energy

230

kcal

22.71

% from carbs

26.2

% from protein

51.09

% from fats

In 1 grams

% daily value


Total Fat

13g

20%


Saturated

3g

15%


Cholesterol

25mg

8.3%


Sodium, Na

650mg

28.3%



Total Carbohydrates

13g

4.7%


Sugars

1g

2%


Protein

15g

30%






Calcium, Ca

78mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Breaded Chicken, Small

A typical serving 96 grams of Spicy Breaded Chicken, Small (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Breaded Chicken, Small depends on the ingredients and preparation method. On average, one serving 96 grams (null grams) of Spicy Breaded Chicken, Small contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Breaded Chicken, Small depends on the ingredients exists in it. On average, 96 grams of Spicy Breaded Chicken, Small (about null grams) contains approximately 15 grams of protein.

On average, 96 grams (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 96 grams (about null grams) contains about 13 grams of carbohydrates.

Spicy Breaded Chicken, Small contains approximately 0 grams of fiber in 96 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 96 grams Spicy Breaded Chicken, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.