Extra Spicy Breaded Chicken, Small

Mr. Sub

Total Energy

190

kcal

25.26

% from carbs

27.37

% from protein

47.37

% from fats

In 1 grams

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

480mg

20.9%

Total Carbohydrates

12g

4.4%

Protein

13g

26%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Spicy Breaded Chicken, Small

A typical serving 85 grams of Extra Spicy Breaded Chicken, Small (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Spicy Breaded Chicken, Small depends on the ingredients and preparation method. On average, one serving 85 grams (null grams) of Extra Spicy Breaded Chicken, Small contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Spicy Breaded Chicken, Small depends on the ingredients exists in it. On average, 85 grams of Extra Spicy Breaded Chicken, Small (about null grams) contains approximately 13 grams of protein.

On average, 85 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 grams (about null grams) contains about 12 grams of carbohydrates.

Extra Spicy Breaded Chicken, Small contains approximately 0 grams of fiber in 85 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 85 grams Extra Spicy Breaded Chicken, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.