Spicy Breaded Chicken Sandwich

Meijer

Total Energy

420

kcal

50.6

% from carbs

17.18

% from protein

32.22

% from fats

In 162 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

850mg

37%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

18g

36%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Breaded Chicken Sandwich

A typical serving 1 sandwich of Spicy Breaded Chicken Sandwich (162 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Breaded Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (162 grams) of Spicy Breaded Chicken Sandwich contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Breaded Chicken Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Spicy Breaded Chicken Sandwich (about 162 grams) contains approximately 18 grams of protein.

On average, 1 sandwich (about 162 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 162 grams) contains about 53 grams of carbohydrates.

Spicy Breaded Chicken Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 sandwich Spicy Breaded Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.